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    JAYDEE14   65,099
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JAYDEE14's Blog Entry Summary View



Can`t Lose Focus Now.....Not So Soon

Wednesday, January 25, 2012      3 comments

Finally blogging! Been thinking about doing this all month. I`ve been doing pretty well with the exercise and eating since Jan 1. Did well with the getting to bed and sleeping for about a week, now I`m slipping back to my old ways, going ... Read more

My Morning Walk in Pictures (video blog)

Sunday, September 05, 2010      5 comments

The pictures in this video start 10 minutes from my house. Its a beautiful, scenic walk which I enjoy almost daily.... Read more

Back At It

Wednesday, September 01, 2010      3 comments

I'm making a lot of changes and getting back on a regular schedule of proper eating and exercise. It has been a long....long.....time since I last blogged. I took a break from the gym for the summer but am getting back to it starting tomor... Read more

Zumba - First Time

Wednesday, January 20, 2010      10 comments

Tonight the gym was offering their first ever Zumba class. There were probably about 30 people there (1 brave guy) no one had ever done Zumba before so we were all in the same boat. IT WAS FUN! The time flew by, we only did 40 minute... Read more

Riding the Rollercoaster

Friday, January 08, 2010      1 comments

I'm climbing back up that hill again, it seems I have gained four pounds on this out of control runaway rollercoaster car. It really is like a rollercoaster, its so hard to go uphill, it inches up slowly making that clicking sound. Its s... Read more

Ooops - Wed & Thurs (Days 5 & 6)

Thursday, January 07, 2010      1 comments

I was doing so well with the blogging and the streaks and getting to the gym.....and then....it fell apart emoticon ... Read more

5 Days & Counting

Tuesday, January 05, 2010      3 comments

Day 5 of Streaking and the streaks continue with some modifications still battling with the head cold. I went to the gym but didn't do cardio but I did do 45 minutes of strength training! So I didn't burn 500 calories today but I burned 200. ... Read more

Day 4 - Streaking Some More

Monday, January 04, 2010      1 comments

Back to work today which means a regular schedule to help with the eating and water drinking. The streaks are all continuing and I've added a few new ones at the bottom. Went to the gym Drank 8 cups of water (I actually drank about 10 c... Read more

Day 3 - Still Streaking + Day 1 of Bootcamp

Sunday, January 03, 2010      1 comments

Not feeling that well today, I think its the beginning of a head cold emoticon Its also a cold, windy, snow... Read more

Streaking - Day 2

Sunday, January 03, 2010      0 comments

OK so January 2nd got away from me, but I did get a chance to Went to the gym Drank 8 cups of water Stayed within range on nutrition Had 5 freggies Burned 500 calories Did 60 minutes cardio Did 25 crunches Did 25 squats... Read more

Plans for 2010

Friday, January 01, 2010      1 comments

I've been thinking of blogging for a few days now, finally got to it. I read back through my blogs and my problem with blogging is that I keep saying the same thing and don't carry through on it. I always say I want to be more consistent... Read more

Another Trip = A Couple More Pounds

Monday, September 07, 2009      3 comments

I haven't blogged since my last trip to NY in early July and here we are now in early September after a trip to Boston/Cape Cod. The trip was GREAT!! Once again....showing via the scale. Read more

Busting the Rut

Sunday, July 12, 2009      3 comments

I've been a little lax with the eating and the exercise and it shows. I had to put my weight tracker up a bit today, not as much as I would have had to put it up last week. Read more

Final Week of Rocky Challenge

Thursday, June 25, 2009      1 comments

Good Morning Sparked Ones!! I'm just popping in to say emoticon HI!! This was a post I put on my Rocky R... Read more

Some Inspiration

Monday, June 08, 2009      2 comments

"Kindness is difficult to give away because it keeps coming back" "With momentum and small, but consistent, healthy actions, success comes easier and easier until results start to exceed the effort you put into it" I like inspirational... Read more


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