Sunday, March 20, 2011      0 comments

This is nothing more then my declaration of committment. I have been seeing a personal trainer once a week for the past few months, along with my new love of ZUMBA! I am not always a perect eater (darn that after dinner snacking) I have realized... Read more
Back in the saddle again....
Sunday, August 01, 2010      0 comments

WoW! it has been quite sometime since my last post... almost five long months.. the good news is I was not completely dormant. We made our cross country move in April and things have been moving fast every since. I have been at my new job for t... Read more
Wednesday, March 17, 2010      1 comments

Ok.. I have felt my energy slowing... I been working out every other day granted when I do I make sure to get in a full hour.. I been tired a bit lately but I think that is due to my poor bedtime routine.. It is hard with the movers coming in 8 ... Read more
Evening Snacking... & Sleep...
Monday, March 15, 2010      1 comments

Ok so... this is probably my biggest issue... I can eat great all day work out and feel on top of the world but when 10-11pm rolls around I am in snack mode... Now over the past few months I have began to have much healthier snack (ie: air poppe... Read more
Jillian Michaels 30 Day Shred (HELLO LEVEL 3) OMG!
Wednesday, March 10, 2010      2 comments

Ok so... I was down for four days no working out fighting the flu... and I WON! I decided to get back on track today by doing level 1 and 2 then 3... 1 and 2 were super easy for me (unlike when I began them) but level 3 while not incredibly hard... Read more
fending off the flu
Tuesday, March 09, 2010      0 comments

I think I am winning... zinc is helping I think I will start level 3 of the shred tomorrow...... Read more
Uh Oh... I feel the flu coming on...
Monday, March 08, 2010      0 comments

So after a great week and awesome progress... I am beginning to feel under the weather today... I did not start level 3 of teh 30 day shred... I am hoping to start tomorrow... Tonight I have that sort of feeling you have the night before you wak... Read more
Holy Results Batman!!!
Friday, March 05, 2010      4 comments

Ok so I am besides myself with the results I got last night at my body comp appointment. Below are my before and after measurements Area 2/3/2010 3/3/2010 Bust/Chest 40.0 40.0 Abdomen 33.5 ... Read more
Lazy Day...
Friday, March 05, 2010      2 comments

Ok ... today is just lazy... i have eaten good (not perfect) but good and i did not work out today but I have did awesome yesterday and got my measurements and found out how awesome this program is working for me... tomorrow is day 20 of the shr... Read more
March is already Here!
Tuesday, March 02, 2010      0 comments

Well... March is already here! This is a month of action for me, the movers come on March 25th, and we fly out for good on March 29. I am excited to see family, find a new house, and look for a new job, all sort of part of my new life and new me... Read more
Day 16 of teh 30 Day Shred
Saturday, February 27, 2010      1 comments

While I am still perfecting push ups and the "Plank" I am doing really weel this video goes by so quick that I have added another one of her videos afterwards on every other day. I also did her no more trouble zones .. woo that video if you can ... Read more
Day 15 of 30 day Shred!! Woot! Halfway THere!
Saturday, February 27, 2010      3 comments

I am halfway there!!! but i have also been doing her other DVD's I am feeling awesome can't wait to take new pics on day 20! I am gonna pick up her new Yoga DVD which comes out Tuesday. I have also been reading her book "Master Your Metabolism" ... Read more
Jillian's New Yoga Meltdown DVD - Coming March 2 (Preview Here)
Friday, February 26, 2010      1 comments

I am so stoked, I logged in tonight and had gotten a private message from one of the group leaders from the "30 day shred" spark team. There is a new Yoga DVD coming out, I have fallen in love with hating how hard Jillian is making me work!!! ... Read more
The "Skinny" on Jillian Michaels: No More Trouble Zones (40 min wrk out)
Thursday, February 25, 2010      2 comments

Ok Ok Ok ! WOW ! Seriously! Kick ass... I loved it I had a rest a few times and I know I will be going out and buying 3lb weights (which is what she uses in dvd) I been using 5lb and its seems a bit much for the more vigerous routines. Ther... Read more
The "Skinny" on Jillian Michaels: Banish Bat Boost Metabolism !!
Tuesday, February 23, 2010      2 comments

Ok Sparkers! I bought bothe of Jillians new DVD's today to compliment my 30 day shred workouts. Which, are shorter effective yet they leave me yearning for a little... Read more

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