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    JAS9096   5,384
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JAS9096's Blog Entry Summary View



August Goals!

Wednesday, August 01, 2012      2 comments

Well, my re-first month on Spark People is officially over, and I have to say I'm a little disappointed with the results, and myself. I wasn't very consistent with my eating efforts or my exercise efforts, though I have done over 90 minutes f... Read more

Pushing

Tuesday, July 31, 2012      1 comments

I missed my morning walk/work out yesterday morning due to a total inability to sleep Sunday night. All day I debated going for a walk and doing my workout, but then I blinked and it was 5pm and time to go to work. I only worked until 930 fort... Read more

Ready for More!

Wednesday, July 25, 2012      2 comments

Soooo I've been on Spark consistently (minus two or three days) for about a month now and I've been doing only cardio (running, walking) with a little bit of yoga built in. I wanted to start out slowly and work myself up to doing more. I th... Read more

What a weekend

Monday, July 23, 2012      0 comments

So my boyfriend had his little boy this weekend, which means a weekend spent at my boyfriend's parents' house. They do not live the healthiest lifestyle and although I tried to choose healthier choices (only having one slice of pizza, etc) the c... Read more

5lbs Down

Wednesday, July 18, 2012      3 comments

..and I feel like I can see the difference already! :) I'm probably just imagining it, but who cares?! I feel better. I think I look better. Amazing! :) Haha. YAY!... Read more

Finally Ready for Change

Monday, July 16, 2012      2 comments

Two years ago at this time I was on Spark People religiously. I lost 15lbs in 4 months. I was eating healthy, exercising regularly. I rewarded myself by buying myself new pants...three sizes smaller than I normally was. I was a reformed me. ... Read more

Summer Cold

Saturday, July 14, 2012      0 comments

I've been trying to fight it off all week but it's finally hit me. My nose is stuffed, my throat is sore. My ears pop every time I swallow. Blah. It makes doing anything other than hide in my room sound less than appealing. I'm gunna... Read more

The Trail

Thursday, July 12, 2012      2 comments

Last night I went to scope out the trail I mentioned yesterday with my boyfriend. It was a really nice trail (albeit a lot of bugs!) and I think I might start using it. I'm gunna go run it tomorrow morning :) There's not a whole lot going o... Read more

Reasons!

Wednesday, July 11, 2012      1 comments

So last night I was 100% resolved to get up this morning and go out for a run. 6:00am came quickly, I'll tell ya. I rolled around debating on whether to get up or to hit the snooze button for an hour and skip my run. I tossed and turned and... Read more

July Goals!

Thursday, July 05, 2012      0 comments

Well, it's a new month which means new goals! July Goals: Start the C25K program! Steps to Accomplish: Schedule time for runs and make sure I go for them! Drink 8 glasses of water a day! Steps to Accomplish: Carry a water bot... Read more

Starting Training

Wednesday, July 04, 2012      2 comments

Well, I took a bit of a..."break" (*insert snort here*). I am back. I am determined (although, I say that every time), and I have support and my boyfriend as a workout buddy. I am volunteer coordinator for one of the CIBC Run for the Cure... Read more

Go Figure!

Friday, May 11, 2012      0 comments

I finally started building some steam and tracking everything on Spark People every day and then BOOM. My internet got cancelled. I live with my dad and he decided he was going to stop paying for it a few months ago, apparently. I understand why... Read more

POOPED!

Wednesday, May 02, 2012      0 comments

Oh my goodness, what a day! I was up at 430am to be at work for 5am, finished work at 8 and came home just absolutely exhausted. I took a three hour nap, then woke up and did my Jillian Michael's Yoga Meltdown again. I am actually really enjoy... Read more

May 2012

Tuesday, May 01, 2012      0 comments

Welp. Here I am, the start of a new month and it's been a crappy April, so I'm hoping to make May my proverbial b!tch. I'm going to assess how I did in April (which was NOT well at all, since I only completed one goal, which wasn't health relate... Read more

Post Workout Buzz!

Thursday, April 12, 2012      0 comments

Well, it wasn't much of a workout, but it was a 26 minute walk, which I really enjoyed. I didn't realize how much of a steady slope there was though, but lemme tell ya, my thighs and calves let me know real quick how sneaky that slight but const... Read more


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