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    JANRTEACH   37,791
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JANRTEACH's Blog Entry Summary View



Not a diet, not a program; a lifestyle

Wednesday, December 17, 2014      3 comments

Carb Addicts is my mode of operation. It makes it so easy to know when I'm eating well and when I'm not. I will continue.... Read more

Fought it out all week-end and ready to get on it today!

Monday, December 15, 2014      5 comments

Just keep thinking about that brown fat and how I want it gone!! Still doing Carb Addicts -- just need to add more salads and veggies I think. Hang in there guys.... Read more

Five Pounds and still fighting

Saturday, December 13, 2014      3 comments

I haven't done anything differently, but the scale just jumped up. Today it's still five pounds. I'll take it. Expecting good results this coming week for all my hard work.... Read more

Got my boxing gloves out

Friday, December 12, 2014      2 comments

Still hesitating over the five pounds. Now we're into the brown fat -- out, out *)&) spot.... Read more

Still Fighting it out!!

Wednesday, December 10, 2014      6 comments

Exercising and watching food -- I will keep it off. You know how you drop down to a lower weight and then the scale jumps up again. Anyway -- still trying to stay at and claim five pounds off. :)... Read more

Five pounds down!

Monday, December 08, 2014      7 comments

Finally -- five pounds and I'm still on. I will lose those ten pounds I want to.... Read more

Hanging in there

Sunday, December 07, 2014      4 comments

Lost a pound this morning so all is better. It is getting easier and easier to stay on Carb Addicts. You just have to be diligent.... Read more

Week's Progress

Saturday, December 06, 2014      5 comments

Two measly pounds. Yesterday I was STARVING all day -- I was glad when I finally went to bed. I didn't cave in, but I was hungry. I keep thinking about that "brown fat" and how I want it to be gone!! I will persevere and continue on my cho... Read more

Recovering from Texas Roadhouse

Friday, December 05, 2014      3 comments

I needed it and it was good, but... I didn't lose anything today. Next time I'll cut it in half. I had a chicken breast, house salad and green beans, so I didn't go off Carb Addicts. I know that restaurant meals have lots of salt. Twelve... Read more

Are you SERIOUS about losing weight?

Thursday, December 04, 2014      6 comments

Watched Dr. Oz yesterday and he had Dr. Phil as a guest. They were working with a woman who claimed she just couldn't lose weight. They brought her refrigerator on the show and you know what happened. It was full of awful stuff even I wouldn'... Read more

Twelve pounds be gone!!

Wednesday, December 03, 2014      5 comments

Working hard -- I want 12 pounds gone now -- so sick of pretending to want to be thin and then eating until I'm sick. 12 POUNDS be gone!!!... Read more

Still fighting it out!!

Tuesday, December 02, 2014      4 comments

Day Three -- I will lose 15 pounds immediately. :)... Read more

Satisfied

Monday, December 01, 2014      3 comments

I'm back on Carb Addicts and it feels good.... Read more

Day 1 again

Saturday, November 29, 2014      4 comments

It will work and I will try.... Read more

Day ten with apologies to CAREN_BLUEJEANS

Saturday, April 26, 2014      5 comments

Appreciate good support -- right now that would be the weather. Finally, finally it is spring and we can breath again. This winter was just a bear. When I wake up and the sun is shining , birds chirping and then see all the greeeeeeen outsid... Read more


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