New program is becoming a habit -- finally
I have been cutting down since January. Making wise choices, trying to eat only food that has nutrition, having healthy green smoothies every day and cutting all my portions in half. I hopped on the scale today to see 168 without even trying. ... Read more
It's all about the five, bout the five...
Finally dropped past the zero. So want to be at the next zero, but not really pushing it. Just watching every morsel and trying to get in more exercise. ... Read more
Looking forward to the 9!!!
Been at 170 for several days and eagerly looking forward to 169!! I was in the 60s and feeling great when I felt off the horse, haha. It's great to be buying those smaller clothes!... Read more
The zero is within reach~~
I have had a house full of company -- eight grandkids under 10 and the adults that go with each. We colored eggs, we prepared an egg hunt for the church, we made Easter baskets, we attended a big egg hunt and a baptism for the baby twins. We ... Read more
It's all about the zero, bout the zero!
Down exactly 20 pounds and haven't had a hard time at all. Just cut way down on everything and added a delicious, nutritious smoothie each day. Now it's off to the zero , just two pounds away.... Read more
It's still all about the zero, but it's hard to get there.
I have been working on the zero for several weeks now. I'm finding it to be very hard. I haven't tracked in awhile because I was always close to 1500 which obviously is too much for me in terms of losing anything. But I feel great and that's ... Read more
Shared Food trackers are very interesting.
Sometimes when people say that they aren't loosing weight or whatever, I take a gander at their shared food tracker. Here's what I've learned -- most people aren't very honest. Either they only track one meal a day and forget the rest of the f... Read more
It's all about the zero, bout the zero, bout the zero
FINALLY! I've arrived barely at the 5 and I am so happy. Weight loss this time is slower than the seven-year itch!! I have several events this year and I will not put this off. My 65th, my husband's 70th, a family reunion, brother visiting f... Read more
Hanging in there --
Trying to fight the good fight. Watching every bite and learning everytime I track something.
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So close I can taste it
I am so close to the "5" I can taste it. I have really been working hard to get this weight OFF. My clothes feel better and I feel better. Trying to get off of Nexium, etc. I only need it when I am heavy. So we shall see.... Read more
I'm Claiming it!!
Finally lost a pound. Sounds crazy, but I'm claiming it. I had no idea it would be so hard at this stage of my life to lose some weight. Oh well. Joyful with the small things. ... Read more
Tuffing in out -- no better, no worse. Watching calories. Finally decided to add walking, so I did a three mile walk today. We'll see.... Read more
Finally back down again
Still fighting the good fight. I have lowered the calories and the carbs and just trying to keep on keeping on. I look better and I feel better, just want the scale to move on down. ... Read more
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Ok -- still stuck, but don't care~~
I have been diligently following low carb, low calorie and tracking everything and nothing much has happened. I can't believe I have gotten so fat that I can't get it off more quickly, but that's OK. I am trying and I will prevail. Maybe I'll... Read more