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JANNIE1's Blogs

ReReFocus After Sandy
Tuesday, October 30, 2012      2 comments

10/30/12 133.2 lbs Ack! So the storm that ripped through here caused us a bit of disruption. I'm back to 133.2 lbs but not discouraged and will get back to business today. We were VERY fortunate to have survived the storm without any da... Read more
ReFocus Oct 2012
Monday, October 15, 2012      2 comments

Whew, I have been CRAZY BUSY! This year has been hell fire! We had our Halloween party Saturday night (10/13) so life is going to settle down a bit for me and I can once again focus on my health. When I originally attempted the 30 day ... Read more
Day 1, 30 Day Shred Lvl 1
Monday, July 30, 2012      1 comments

7/30 128.4 lbs Been off track a few too many weeks now. This morning I did Jillians 30 Day shred dvd with no weights on level 1. I didn't have to stop once so it was nice to see I hadn't lost all of my endurance. Tomorrow I will add light... Read more
Nutrition, Nutrition, Nutrition!
Saturday, May 12, 2012      1 comments

5/12 (end of week 2) 131.2 lbs (up 2.2 lbs) Scale is going in the WRONG direction! I don't know why exactly the scale went up but I'm banking on a few factors...mild allergies, swollen muscle fibers, PMS, stress, gained muscle but haven't... Read more
New Found Inspiration
Wednesday, May 09, 2012      3 comments

These past 5 years I've struggled and put forth great effort in an attempt to loose my post figure competition weight. I'm in the home stretch and on my last 9 lbs. These last 9 just do not want to come off without a lot of hard work. I promised... Read more
Week 2 Beach Body Challenge
Sunday, May 06, 2012      0 comments

Last week was week 1 of the Spark Beach Body Challenge. I did great adding in all my required exercise. I purchased a pilates compilation video containing five 10 min workouts. I did one each day and was surprised every time the instructor said ... Read more
The Next Phase of My Life
Monday, March 26, 2012      3 comments

Life is funny with it's ups and downs, twists and turns... Today I was cleared for working out. I'm psyched but unfortunately won't be able to get to the gym tomorrow. Hubby has a Dr Apt and will be taking the car. I've got a ton of errands... Read more
New Meal Plan Adventures
Sunday, March 18, 2012      1 comments

Goodness, it's been almost a month since my last entry. I'm on day 4 of recovery for my second vascular surgery. This surgery was less intense than the first. I've got almost 12 hours to go with the compression stocking and I can remove it and t... Read more
Not all weight loss comes with a silver lining.
Wednesday, February 29, 2012      2 comments

I've been blogging lately about cleansing and finding balance with my food by cutting out processed foods, all forms of gluten and reducing my animal protein intake. Hubby and I have had great success, most especially Hubby, in our quest to... Read more
Bandages come off!
Saturday, February 25, 2012      0 comments

Today I get to take off the bandages, take a quick shower and put my compression stocking back on. After today I can remove the stocking for showers and sleeping if tolerated. I feel 100% better and am completely off the pain meds. Yhay! Th... Read more
Bouncing back from Surgery
Wednesday, February 22, 2012      1 comments

I went in for vascular surgery on my left leg yesterday. They had me walking on a treadmill to promote blood flow as soon as I got off the table. I was pretty exited to be able to move around right away. I am not the type of person to sit for lo... Read more
Back to Pre-Vacation Weight!
Friday, February 03, 2012      2 comments

2/3/12 126.2... Read more
Back from Vacation
Sunday, January 29, 2012      0 comments

1/29/12 129.6 lbs So I'm back and a bit up on the scale. My gain is much better than expected. I kept gluten free the entire time, got to the gym a couple times, swam in the pool almost daily and got lots of sunshine. I did have dessert a... Read more
Lots of fiber makes me full!
Thursday, January 19, 2012      0 comments

Part of my new eating program is to eat mostly a living diet. The majority of my meals are made up of fruits, veggies, whole grains and beans. I have been making a big effort to eat my produce in it's raw form. I still incorporate cooked meals ... Read more
Getting Vacation Ready!
Sunday, January 15, 2012      0 comments

Today I tried on all my outfits that I am going to bring on vacation next week. Usually trying on my summer clothes this time of year brings me to tears but this time I felt fantastic when I was done trying everything on. I was surprised everyth... Read more

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