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    JANNIE1   41,986
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Split Parts Final Week 5A

Saturday, August 29, 2009      0 comments

Week 5 August Challenge 8/29-9/5 129.2 27.7% bf 93.42 LBM 35.78 FAT Had a great life week. Working on balance. Had 2 40th b-day celebrations and a little too much wine this week. A few days of intense stress from the toddl... Read more

Spilt Parts Week 4A

Sunday, August 23, 2009      0 comments

Week 4A 8/22 - 8/28 130.4 lbs 27.6% bf 94.41 LBM 35.99 FAT Had a great week in the gym. Working on the new meal plan, sampled a few of the meals to get started. Gotta ht the kitchen to make mozzarella. The new plan is gong t... Read more

Split Parts Week 3A

Saturday, August 15, 2009      2 comments

Week 3 8/15-8/21 131.4 lbs Scale went up a little this week. My own darn fault too. I obviously can't eat & drink anything I want AND not exercise. I've just been so flippin tired lately. I can't seem to get up to my alarm despite go... Read more

Split Parts Week 2A

Saturday, August 08, 2009      0 comments

Week 2 August Challenge 8/8-8/14 130.8 lbs Current BMI 24.8 I won't bodyfat test and WHR measure again until the end of the 4 weeks. Had a great week with my workouts but the food was a bit all over the place. Each day I... Read more

Split Parts Week 1A

Saturday, August 01, 2009      1 comments

Week 1 August Challenge 8/1-8/7 130.8 lbs 27.5% bf 94.83 LBM 35.97 FAT Waist 28" Hips/SBags 40" (feet together) WHR = .70 Current BMI 24.8 I took all of last week off as a last minute decision. Hubby was on v... Read more

Split Parts Wk 2

Friday, July 24, 2009      3 comments

Week 2 7/25 - 7/31 VACATION WEEK 129.4 lbs bf% - didn't take this week I had a pretty good week and was able to juggle some things around to make sure I got in all my workouts. I did 3 sets of each workout starting with a very li... Read more

Split Parts Challenge Wk 1

Friday, July 17, 2009      3 comments

Week 1 of 4 7/18 - 7/24 131 lbs 26.7% bf 96.03 LBM 34.97 FAT I have to admit I hardly worked out the last week of my previous challenge. This year my back and shoulders have been extremely sore. Also, since my daughter start... Read more

SSSU WK 4

Friday, July 10, 2009      1 comments

Week 4 of 4 July 11 - July 17 Weight 128.2 bf% - N/A This past week was pretty busy with lots of appointments and a couple big schedule changes. Keeping up with my meals became an impossiblity and I was eating little and on the fl... Read more

SSSU WK3

Saturday, July 04, 2009      1 comments

Week 3 of 4 June 4 - July 10 Weight 130.4 bf% - didn't bother This past week has been all about rest and healing, which I am doing quite nicely. When I went in for my implant on wednesday my Dentist was so impressed with the amount... Read more

SSSU Week 2

Saturday, June 27, 2009      0 comments

Week 2 of 4 June 27 - July 3 weight 131 lbs bf% 27.6 94.85 LBM 36.15 FAT I've got a case of IBS, PMS, and B-Day Syndrome...I was a terrible eater all week and the scale and my body are a direct reflection of what I've been p... Read more

Super Summer Shape Up WK1

Saturday, June 20, 2009      1 comments

Week 1 of 4 June 22 - June 26 Start Weight 130.8 lbs 27% Body Fat 95.49 LBM 35.31 FAT Body Measurements: Bust: 32.5" (Ribcage 29.5) Waist: 28" Hips 35.5" (feet apart) Saddlebags 41" (feet apart) Thigh 21" (left) ... Read more

End Birthday Callenge

Saturday, June 20, 2009      2 comments

6/20/2009 Ending Weight 130.8 lbs 27% bf 95.49 LBM (total gain 1.99 lbs) 35.31 FAT (total loss 1.99 lbs) Here I sit at the end of my 6 week challenge and I am at the exact same scale weight as when I started. This is why addit... Read more

Week 6 of 6

Saturday, June 13, 2009      1 comments

Week 6 of 6 Sat June 13 - Fri June 19 Sat Weigh in: 131.6 lbs (really ?????) 27.4 % bf 95.6 lbs LBM 36 lbs FAT Today's weigh in perplexes me. My pants felt really loose all day yesterday. My TOM is finally over and ... Read more

Week 5 of 6

Friday, June 05, 2009      1 comments

Week 5 of 6 Sat June 6 - Fri June 12 Sat Weigh in: 129.8 lbs 27.1 % bf 94.62 lbs LBM 35.18 lbs FAT I forgot to weigh in this morning so I'll have to weigh in tomorrow. Been pushed to the stress limits this week and... Read more

Week 4 of 6

Friday, May 29, 2009      2 comments

Week 4 of 6 Sat May 30th - Fri June 5 Fri Weigh in: 127.8 lbs 27.6% bf 92.53 lbs LBM 35.27 lbs FAT I had some technical difficulties with my Omron this morning so I'm not going to take my reading too seriously. The scale s... Read more


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