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    JANIEG68   17,728
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Count your blessings...

Wednesday, October 08, 2014      7 comments

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Again and again. And again.

Friday, October 03, 2014      1 comments

I wrote this almost a year ago: Wednesday, May 15, 2013 The year Vince Lombardi took over as coach for the Green Bay Packers, a reporter asked him before the first season, “What are you going to do differently to turn this team around?... Read more

Back to Basics

Wednesday, May 15, 2013      8 comments

The year Vince Lombardi took over as coach for the Green Bay Packers, a reporter asked him before the first season, “What are you going to do differently to turn this team around? Are you going to get a new playbook, change the plays, change the... Read more

Love! . . .

Monday, January 14, 2013      9 comments

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It Begins with Me

Wednesday, January 09, 2013      4 comments

Everything in my life - - all of it; the decisions, the actions, the goals… begin in my mind. How did I get here on this quest for self-improvement? My mind. What I am so fascinated by is that I never truly realized it before. I of... Read more

Healthy, Wealthy and Wise

Friday, January 04, 2013      6 comments

As the new year begins, I wanted to think about my goals a little bit. OK, I want to think about them a lot. I think it's best to keep it more quality than quantity - - so I want to make this my year's project. 1. To get to 120lbs by my 45... Read more

Fresh Start

Wednesday, January 02, 2013      4 comments

“Every man should be born again on the first day of January. Start with a fresh page. Take up one hole more in the buckle if necessary, or let down one, according to circumstances; but on the first of January let every man gird himself once more... Read more

“Are You Losing Weight?”

Friday, December 28, 2012      9 comments

“Are you losing weight?” my co-worker asked me this morning. “Whyyy yessss!”, I answered. It’s been a month now that I’ve been counting, tracking, walking, (and worrying) in hopes of some sort of visual result. I know that I’m... Read more

The Scale

Thursday, December 27, 2012      1 comments

The other night I went out and bought a scale – a digital one. I figured that if I was going to start a weight loss “project” that I would need the best tools. I brought the scale home and configured it. I stood on it three separate tim... Read more

A year from now!... (love this!)

Thursday, December 27, 2012      6 comments

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Radical Acceptance

Wednesday, December 26, 2012      1 comments

Merry Christmas! The holiday season takes on a whole new meaning for me these days. One of the things I've discovered since my reawakening is that all the love that I'll ever need comes from within. I remembered years of depression arou... Read more


Thursday, December 20, 2012      3 comments

So this morning I woke up and thought that today was the ideal day. I felt light and, by golly, I've been walking (and walking and walking...) and eating "by the book". And not only that - I see the darn changes! So I weighed myself thi... Read more

Tools for Living

Wednesday, December 19, 2012      3 comments

All my life I've craved stability, control and order. None of which I've had too much of. In addition to all of it, I wanted to be successful at it. Well since I have not sustained any of those things for too long - success was never to be ha... Read more

Random Act of Kindness (starting tomorrow) . . .

Monday, December 17, 2012      3 comments

I received this request today and thought I'd share it with you . . . The following are the names of the victims of the Sandy Hook Tragedy. We are asking that you write the name of one beautiful child or brave teacher on your calendar start... Read more

Comfort for Today...

Friday, December 14, 2012      3 comments

"When I was a boy and I would see scary things in the news, my mother would say to me, "Look for the helpers. You will always find people who are helping." To this day, especially in times of "disaster," I remember my mother's words and I am ... Read more

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