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    JANIEG68   19,839
15,000-19,999 SparkPoints
JANIEG68's Blog Entry Summary View


Saturday, January 24, 2015      4 comments

It's been a great day! I am starting a new health blog - more details to follow.... Read more


Friday, January 23, 2015      7 comments

This community is so good for me. I feel safe here as I struggle with obsessive and compusive binge eating. I am able to stay accounable and build self-esteem one day at a time.... Read more

SparkPeople community ALMOST at 5,000,000,000 points!

Thursday, January 22, 2015      3 comments

SparkPeople ALMOST at 5,000,000,000 points community-wide emoticon Awesome!!! ... Read more


Thursday, January 22, 2015      1 comments

There was a great time in my life when I was following a group called Transformation. I think the site went away - but it was I flourished under the leadership of it's founder, Bill Phillips. Twice I attended his conference... Read more

Count your blessings...

Wednesday, October 08, 2014      8 comments

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Again and again. And again.

Friday, October 03, 2014      1 comments

I wrote this almost a year ago: Wednesday, May 15, 2013 The year Vince Lombardi took over as coach for the Green Bay Packers, a reporter asked him before the first season, “What are you going to do differently to turn this team around?... Read more

Back to Basics

Wednesday, May 15, 2013      8 comments

The year Vince Lombardi took over as coach for the Green Bay Packers, a reporter asked him before the first season, “What are you going to do differently to turn this team around? Are you going to get a new playbook, change the plays, change the... Read more

Love! . . .

Monday, January 14, 2013      9 comments

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It Begins with Me

Wednesday, January 09, 2013      4 comments

Everything in my life - - all of it; the decisions, the actions, the goals… begin in my mind. How did I get here on this quest for self-improvement? My mind. What I am so fascinated by is that I never truly realized it before. I of... Read more

Healthy, Wealthy and Wise

Friday, January 04, 2013      6 comments

As the new year begins, I wanted to think about my goals a little bit. OK, I want to think about them a lot. I think it's best to keep it more quality than quantity - - so I want to make this my year's project. 1. To get to 120lbs by my 45... Read more

Fresh Start

Wednesday, January 02, 2013      4 comments

“Every man should be born again on the first day of January. Start with a fresh page. Take up one hole more in the buckle if necessary, or let down one, according to circumstances; but on the first of January let every man gird himself once more... Read more

“Are You Losing Weight?”

Friday, December 28, 2012      9 comments

“Are you losing weight?” my co-worker asked me this morning. “Whyyy yessss!”, I answered. It’s been a month now that I’ve been counting, tracking, walking, (and worrying) in hopes of some sort of visual result. I know that I’m... Read more

The Scale

Thursday, December 27, 2012      1 comments

The other night I went out and bought a scale – a digital one. I figured that if I was going to start a weight loss “project” that I would need the best tools. I brought the scale home and configured it. I stood on it three separate tim... Read more

A year from now!... (love this!)

Thursday, December 27, 2012      6 comments

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Radical Acceptance

Wednesday, December 26, 2012      1 comments

Merry Christmas! The holiday season takes on a whole new meaning for me these days. One of the things I've discovered since my reawakening is that all the love that I'll ever need comes from within. I remembered years of depression arou... Read more

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