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    JANETTEB553   71,717
60,000-79,999 SparkPoints
JANETTEB553's Blog Entry Summary View


Saturday, March 08, 2014      1 comments

I wanted to stay in bed today. had a really bad night...So wanted to use that as an excuse.. But I didn't.. I went swimming for 90 minutes. Ha tired but happy and proud..... Read more


Saturday, March 08, 2014      1 comments

Only need 2 more points to make my 200 for the day.. So I Blog and get 3 so 201.... emoticon... Read more


Wednesday, February 26, 2014      0 comments

Only need 2 more points to make my 200 for the day.. So I Blog and get 3 so 201.... emoticon... Read more

why does it seem so hard

Monday, February 24, 2014      4 comments

Trying. To keep to the program ... Read more


Wednesday, February 12, 2014      1 comments

Meant to be restarting Badminton tonight but really do not feel like it :( ... Read more


Saturday, February 08, 2014      2 comments

Still going well... Read more


Tuesday, February 04, 2014      3 comments

I am happy as this time I seem to have absorbed the ethos of small changes and small workouts to start. I am doing well . When I first started on the treadmill 3 weeks ago my back was so painful I had to stop and rest it every 0.2km today I wa... Read more


Monday, February 03, 2014      2 comments

I finally seem to be getting this.... Read more


Sunday, February 02, 2014      4 comments

Back again. Trying to change my life..... Read more

3rd Sept

Tuesday, September 03, 2013      3 comments

Doing OK with walking...' Food is another matter...... Read more

New Month

Saturday, August 31, 2013      3 comments

Back trying again :)... Read more

Feeling a bit better

Thursday, August 29, 2013      0 comments

Got up at 8am today red letter day emoticon did 30min on treadmill and have spent the rest of the day working in t... Read more

Well no surprises there

Sunday, August 25, 2013      1 comments

Dr put me on antibiotics again. Have throat infection and both ears infected. Horrid taste in mouth. The problem is I am a mouth breather and at night my mouth and throat dry out, even tho I sip at least 700mls of water during the night... Read more


Sunday, August 25, 2013      2 comments

Feel yuck going to Dr tomorrow..... Read more

Coming back

Thursday, August 22, 2013      1 comments

Have been down again. surprised by how short the feeling good time was.. Feeling 2/3 to 3/4 at moment about 60% 3 good days then 27 of depression tiredness and sloth. keeping an interested eye on this. This is day 1 of climb up. ... Read more

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