It was a really tough day and tough week ahead
Tough days but I am making it through work.
Eating mindfully and trying to fit in activity, like walking today
and mindful of need for sleep. I am going to keep being mindful no matter
what drama unfolds around me because I am worth it.
... Read more
Ok Let's do this
I am ready to start again, working out and counting calories and make success
happen again. I lost 30 pounds and was healthy, than I got hurt, tendonitis in my ankle and a mental collapse. I am ready to make my health a priority> I did it once... Read more
Another deep breath
a 5pd loss, mostly wate,r but good to see results.
I know what I need to do and I am ready to do it.
Thanks for words of encouragement.
I am very touched and hopeful.
Thanks!... Read more
Feeling overwhelmed here.
I am at the bottom looking up at the top of the mountain and sighing heavily
and by heavily I mean 194 pds.
I am starting over and need to find a new routine and plan.
Right now all I am seeing is obstacles.
I... Read more
at my biggest
194-5'4" my biggest and hopefully the only time I will be this big.
My new job has had me packing on the weight and that ends now.
I will find what works and work it out.
starting right now... Read more
deep breath and begin
New Job whoo hoo
I spend all day sitting down now boo hoo
I am going to do the things I know I need to do
Count my calories. limit them to 1300 a day
and get moving at least 3 days a week.
I know I can do it, I have done it before I ca... Read more
I used diced apples and the last little bits in the applesauce jar, oatmeal and some dried apricots and nuts,honey,cinnamon and a little melted butter I had on hand to make granola. It keep for weeks in a jar, great for breakfast with yogurt or ... Read more
sparking the weekend
So far my Friday rocks,made it to work on time, had a yummy breakfast and lunch(dont ask about the calorie count on the cinnamon roll and the shepards pie) went to a rummage sale and scored some cloths and plan to go to a couple of sales after w... Read more
Score at the sale
I am so excited about my score at the sale! I love second hand shopping and the best sale of the year was today. I got a Prada handbag for $5, a suit for $15, two other handbags for a $1 and $3, two pairs of gloves for $1 each. Whoo hoo! Now I f... Read more
Excited for a long weekend
I am going to spend the next six days focused on making my life better.
I have a few days off and I am looking forward to working out, cooking good food and just enjoying the heck out of my week ahead with my family.
Valintines Day is my 25... Read more
cooking up some sparks
Tried two sparks recipes today:
crustless quiche, with cottage cheese, tomatoes, onion,mushrooms and just a bit of ham for flavor
breakfast cookies, shredded carrot, cornmeal,raisins, walnuts,peanut butter and rice cereal.
These used up a... Read more
I had a good interesting day. I read my childrens story, Princess Boy in church, I think it went well. I had Sunday school where the kids seemed a little more interested in going on a trip. Then made them pizza and took them ice skating. Then I ... Read more
A gypsy curse
Yeasteday was like I had been cursed, every thing I touched was destroyed.
Started the day snowblowing, the handle fell apart in my hands, got it fixed, went on to run over the outdoor cord to the christmas lights, trashed cord possibly trash... Read more
Slidin into the weekend, I am pretty confident I can spark my weekend and get everything done I need to and want to.
I plan to pray, read, draw, write, clean, cook, eat, laugh, be entertained and enjoy life. I will concentrate on living in the... Read more
Need to vent
I try not to focus on the negative but here is the list:
1 my daughter is diagnosed with chronic fatigue syndrome, is autistic, dyslexic and has an anxiety disorder
2 my husband needs at least 4 surgeries with high blood pressure and high ch... Read more
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