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    JANEMITCHELL12   26,372
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My weight dream

Friday, April 23, 2010      1 comments

My friend wants to go in a glider as a reward when she loses weight. I have decided that I want to run. I have a picture of a marathon beside my computer. I won't go that far but I know my dog would love it if I ran with him.... Read more

Fibre

Sunday, February 21, 2010      0 comments

Never thought I'd see the day. Ate too much fibre!!!... Read more

Still working on the veggie.

Friday, February 19, 2010      0 comments

I will remain an ovo-lactarian vegetarian. Need a variety of non carb foods as diabetic. Have to watch the nuts and cheese though. I can't drink regular milk except in tea as lactose intolerant. Will move from regular cheddar to no fat or low fa... Read more

Struggling along with vegetarian

Monday, February 15, 2010      0 comments

The whole going vegan thing isn't working well, but the vegetarian is. Feally just want to cukt out or way back with cheese becaukse I will eat tons if left with it! Also, have to watch the carbs. Ate too much homemade bread pudding yesterday. T... Read more

Going vegan

Tuesday, February 02, 2010      0 comments

Seem to be lactose intolerant and going vegetarian seems to help diabetes. So I am going vegan. This is my first day. Peanut butter and banana on rye, not so bad so far! I'm not going to be nutty on this, just giving it a try!... Read more

I did a sit up!

Friday, October 02, 2009      0 comments

I have had hernia surgery twice and so my abdomen muscles are weak. There is also of course all the fat on my stomach. The other day I wanted to get out of bed and without thinking, I sat up, no hands, an accidental sit-up! I was thrilled. Tod... Read more

More weight and inches lost

Tuesday, September 29, 2009      0 comments

14.5 pounds lost. one inch from my waist and one from my hips. Yeah!... Read more

Pounds lost

Monday, August 10, 2009      0 comments

Lost 5 pounds in three months since last visit to the doctor. Cholesterol great. Sugar up, need to work again on diet, even more!... Read more

some changes some needed

Sunday, August 09, 2009      0 comments

I exercise everyday now for 4 years. I don't bite my nails, 7 years (approx), menopause has pretty much cleaned up my depression and grouchiness. Dress fairly well even shoes though they must be flats. Pretty confident. Still trouble wit... Read more

sugar

Sunday, August 09, 2009      0 comments

Husband bought ju-jubes, jelly beans and pudding cups, even though he's diabetic too. I of course ate some. Last night felt weird and had weird dreams and dizzyness in bed. I told him this morning he is NOT to buy that stuff. He is totally ... Read more

Exercise and diet

Saturday, August 08, 2009      0 comments

I'm doing well on my exercise. Diet, have to keep to the limits and watch portions... Read more


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