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    JANEMITCHELL12   29,430
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some changes some needed

Sunday, August 09, 2009      0 comments

I exercise everyday now for 4 years. I don't bite my nails, 7 years (approx), menopause has pretty much cleaned up my depression and grouchiness. Dress fairly well even shoes though they must be flats. Pretty confident. Still trouble wit... Read more

sugar

Sunday, August 09, 2009      0 comments

Husband bought ju-jubes, jelly beans and pudding cups, even though he's diabetic too. I of course ate some. Last night felt weird and had weird dreams and dizzyness in bed. I told him this morning he is NOT to buy that stuff. He is totally ... Read more

Exercise and diet

Saturday, August 08, 2009      0 comments

I'm doing well on my exercise. Diet, have to keep to the limits and watch portions... Read more


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