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    JANELIZA   81,468
80,000-99,999 SparkPoints
JANELIZA's Blog Entry Summary View

May be easing off the arizona foot brace

Thursday, August 25, 2011      1 comments

emoticonWent to my doctor yesterday. He wants me to go off the brace a few hours in the morning, followed by a few... Read more

I started exercising on the stability ball...yea!

Tuesday, July 26, 2011      2 comments

I went to my foot doctor yesterday. emoticon He said that my foot is doing real good, seems to be healing and I may... Read more

No moving and no weight loss

Saturday, July 02, 2011      3 comments

emoticonThis is what I want to do--play and move, Read more

Calorie Intake to Lose Weight

Tuesday, May 24, 2011      5 comments

I have been on Sparkpeople for a few years and I am ambarrassed to say that I am still lost with this program. Is there anyone out there that can give me a blueprint or directions as to how to follow? I seem to be all over the place with it a... Read more

Day 4 of the 28 day bootcamp

Friday, January 07, 2011      0 comments

I am actually doing this! This day 4 and I am thinking about this challenge as I decide what to eat and I just can't believe it. I am entering what I eat and I wasn't giving a "taste or a pinch or a bite" any notice but I realize now that all of... Read more

My Big Foot

Wednesday, June 16, 2010      0 comments

I just got done with our weekly bible study and decided to write my thoughts on my big foot. It is a big foot because I am \wearing and a big black foot shoe brace. I am on my 3rd week with it and doing very little walking. Before the big f... Read more