Advertisement -- Learn more about ads on this site.


    JANDLP   56,359
SparkPoints
50,000-59,999 SparkPoints
 
 
JANDLP's Blog Entry Summary View



Delish!

Saturday, June 29, 2013      4 comments

Lunch today was the absolute best! Salad with red peppers, yellow peppers, sweet onion, strawberries, blueberries, feta, chicken breast and a few croutons.....yumm... Read more

Any food ideas?

Sunday, June 23, 2013      7 comments

I'm looking to see what kinds of good foods spark members consume...... There are a couple of foods that I cannot stomach: Yogurt (I've tried every kind and I just can't stomach it) Oatmeal (I think it's a texture thing for me) ... Read more

Bye, bye plateau!

Saturday, May 18, 2013      9 comments

Finally, I have busted through this dreadful plateau! It lasted just over 5 months......and believe me when I tell you, it was very discouraging......! I tried everything I could think of to bust through......I stepped up my workouts... Read more

Plateau......

Sunday, April 14, 2013      6 comments

This has been the longest plateau I've been in...... As I enter my fourth month of it, I find myself "lingering".......it's almost as if I need to put things into a new perspective.......this journey that I am on has been great, but I am in... Read more

Reflections......

Monday, December 31, 2012      3 comments

As I sit here thinking about how much I have accomplished in 2012, I am confident now more than ever that I will finally reach my goal weight in 2013. It has taken me 11 months to lose 46 pounds.......slow and steady......... I have ch... Read more

Plateau....

Sunday, December 23, 2012      3 comments

I am so frustrated with this stinking plateau....... I was so excited to get on the scale this morning,too! I did super good this week! I even kicked up my morning treadmill routine in hopes of busting through it! But to no avail........ Read more

Motivated!

Tuesday, November 13, 2012      2 comments

As the holidays are quickly approaching, I find myself more determined to reach a 50 pound loss by 2013! I have been very motivated lately and there is nothing I want more than to reach that goal. I am only a few pounds away......and I k... Read more

Good morning.....

Monday, October 08, 2012      3 comments

Started the day with this awesome breakfast.....only 287 calories! emoticonRead more

Accountability

Sunday, October 07, 2012      1 comments

I have had a very hard time these last 2 weeks...... I'm finding myself slipping back into old habits with my eating......I'm not sure why though......I find myself waking up in the night and picking at healthy things but just overdoing it.... Read more

40 lbs gone

Sunday, September 02, 2012      4 comments

Well, I have finally made it over the 40 pound mark! This Summer has been something else......since July, each week has been either up 1 or down 2 or up 3 down 1.....I hate plateau's....... Finally I have seen 2 consecutive weeks of lo... Read more

Re: weigh in...

Sunday, July 08, 2012      6 comments

Well, I am super excited! I lost almost 5 pounds this week! And to think that I was worried about weighing in..... It's a total of 39 pounds! I'm speechless right now.......39 pounds are gone since january......WOW! As i r... Read more

Weigh in.....

Saturday, July 07, 2012      8 comments

Well, tomorrow I will weigh in......and I'm hoping to have lost the 2 lbs I gained last week......this month has been so difficult for me.......I have been consistent with my tracking...... I have committed to the treadmill workouts every d... Read more

Almost at first goal.........:)

Friday, June 08, 2012      3 comments

Well, I can honestly say that I am 2 pounds shy of my first goal! I am so excited about this! This is probably the longest streak for me.........you know how you get in a slump and fall off the wagon?..........Well, I can honestly say th... Read more

Scale set back.....

Sunday, April 22, 2012      4 comments

I am so upset......... I have been doing so well with my daily calorie range and the treadmill 6 days/week...... I don't know what the heck happened to my scale.......last week, I was down 7 lbs.....and was super-excited!! This week, ... Read more

Back from Surgery.......:)

Monday, September 12, 2011      3 comments

Hi everyone! Well, today makes 4 weeks since I had my hysterectomy......I am soooo glad that's over with! I was really nervous in the weeks leading up to the surgery, but everything went well! The doc said that the pathology lab confirmed... Read more


1 2 Last Page