Advertisement -- Learn more about ads on this site.


    JAMISCHALK1   5,161
SparkPoints
4,000-5,499 SparkPoints
 
 
JAMISCHALK1's Blog Entry Summary View



back to yoga

Monday, September 23, 2013      0 comments

Went to my first yoga class in two yeara!! Felt ao good to get ky body moving again! Excited to try some new work outs.... Read more

day 1

Thursday, September 19, 2013      0 comments

Day 1 done. Felt very hungry and got a little grumpy. Much better after supper. Need to find ways tp increase my fire and protein.... Read more

dejavu

Wednesday, September 18, 2013      0 comments

Baby #2 is now 11 months old and once again I need help to shed the weight! I decided not to return to work after my 1 year mat leave (lucky Canadian) and when I informed my office, I was asked by not one but 3 people asked if I was preggers ag... Read more

Another Road bump

Wednesday, May 04, 2011      0 comments

Here I go again. Starting over.....I was doing welll until I got pregnant. I was still trying to eat right and not fall into the trap of "eating for two" but that went out the window I miscarried and started to "eat my feelings." I felt that... Read more

Back on track

Wednesday, March 24, 2010      0 comments

Since I've been so busy that past few days (o.k.....week) I don't seem to have made time to hit Sparkpeople.com. I have, however, been watching what I'm eating and getting in cardio almost every day I just haven't been keeping track of it. I k... Read more

Oops!!!!

Thursday, March 18, 2010      1 comments

Today was the first day of my first weekend back at work. I had so much running around to do and things to get done before my scrapbooking workshop this weekend that I had no time to squeeze in any cardio. In fact, I'm writing this while I'm o... Read more

Short and Sweet

Wednesday, March 17, 2010      0 comments

Day 2 of back to work was good but my feet hurt and it seemed to drag. At least being on my feet and walking around all day is helping burn some calories especially when I really don't want to work out when I come home although I am very tempte... Read more

Back to Work

Tuesday, March 16, 2010      1 comments

I started back to work yesterday after my year of maternity leave. I managed to drop my son off at daycare without crying like a little girl. That's not to say I didn't have tears in my eyes, they just stayed there. I think he had a pretty go... Read more

Bad Day

Saturday, March 13, 2010      1 comments

Today feels like one of those bad days where no matter what happens, it's going to turn out bad. It started with not being able to sleep past 7 even though my son was still asleep. Then, when he did wake up, he ended up falling off his change ... Read more

Friday before doomsday

Friday, March 12, 2010      0 comments

Ok....maybe I'm being a little dramatic but it feels like doomsday coming up on Monday. I am going back to work after having my son. I suddenly feel like I'm going to miss out on so much!!! I'm not going to be the one making his meals, and p... Read more

Week 1

Thursday, March 11, 2010      0 comments

Week one is coming to end and although I don't feel like I have any energy today (had a bad sleep last night) I am starting to feel better over all. I'm watching what I eat since I know that I'm going to have to write down but I'm a little nerv... Read more

Day 6

Wednesday, March 10, 2010      1 comments

So I'm day 6 of using SparkPeople and I think it's going really well. I'm paying attention to what I'm eating and making sure I drink enough water. The strength training is great too and I have reconfirmed that I still hate push-ups!!! I ... Read more

Too Big

Tuesday, March 09, 2010      0 comments

Well, I stepped on the scale for the first time since my son was born 11 months ago and I was not happy with what I saw. I can't even tell my husband what the number is. I can't even blame the baby weight because I already lost the 22 pounds t... Read more


1