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JAMIES's Blogs

Still struggling with weekends
Sunday, January 22, 2017      0 comments

I went into the weekend trying to make a better plan and I still went off the rails. Really have to work at coming up with a better way to get through. I do believe planning is the key and I attempted to make some goals but I lacked follow thro... Read more
Good day
Wednesday, January 18, 2017      0 comments

Well, the weekend had been a little rough, as I said in my last blog. Cold, rainy weather. The Chiefs lost. I still can't talk about that! :( LOL Didn't get out to walk much, overate some and then on Tuesday had a headache that finally I le... Read more
Weekend eating
Saturday, January 14, 2017      5 comments

Weekends are tough. Especially when I haven't really made a plan. I know I should and I meant to but didn't. Sound like a teenager don't I. LOL I especially need to plan during these winter days. I'm stuck a lot more in the house, it's col... Read more
Ice Storm Cometh and Healthy Food Day
Friday, January 13, 2017      0 comments

I'm in Kansas and the ice storm has not hit us yet but that is the talk of the town today. It should be here tomorrow. Hate ice! It can knock out power, which is the worst! I went to the grocery store last night and it was crazy to see s... Read more
What's going on today
Thursday, January 12, 2017      3 comments

I have joined in on our office Body Challenge. We paid $10 into the pot, weighed and got our BMI measured in our Wellness office and now we are in a contest to see who loses the most weight and/our reduces their BMI the most. I like litt... Read more
Monday look back at weekend.
Monday, January 09, 2017      2 comments

I feel good about my weekend in some ways...others not so much but that is just life. So, on the plus side I did get some cleaning done. I did not start with the linen closet as I originally thought I would do but instead started with the livi... Read more
Friday, January 06, 2017      3 comments

It's just my husband and I living in a four bedroom house. You think we would have space for everything and more...but we don't. We seem just a full up as when the kids were young. Stuff everywhere. I don't think of us as disorganized, messy ... Read more
Day 1
Wednesday, January 04, 2017      3 comments

I started well today. I'm trying to start slow and get it organized. I went to Michael's last night and got a new planner for the year. It's pretty and has good space. I added a separate pack that you can buy to it for goals and habits. If ... Read more
Finnegan Begin Again
Tuesday, January 03, 2017      1 comments

I always think of this when I start a weight loss program. I have done it so many times in my life and today I decided to fight the battle again. I made a halfhearted attempt last year but did not really get into the mindset for making changes... Read more
Love today's inspiration on the Spark calendar
Tuesday, July 19, 2011      2 comments

"A man who wants something will find a way; a man who doesn't will find an excuse." Stephen Dolley Jr. I googled Stephen Dolley Jr but couldn't find him, so I don't know who the guy was that said this BUT I think it is pretty profound an... Read more
Zumba class schedule changed :(
Wednesday, March 02, 2011      0 comments

I went to Zumba last night and there was not a class. They changed the schedule. Pretty much ticked me off! You know, you plan your workout and then you get totally turned around by some outside force out of your control. It is very....well...i... Read more
Channeling my Inner Cheerleader!
Tuesday, March 01, 2011      1 comments

Monday I was fired up and did great! Swam in the morning, Zumba in the evening, calories right on track! Yea me! Now it is Tuesday. I didn't sleep well, didn't get up and go swim this morning and I'm dragging my butt here at work. What a di... Read more
Looked at swimsuits online
Wednesday, February 23, 2011      1 comments

I went online and looked at the Miraclesuit swimwear line. Such cute suites and they are suppose to make you look 10 lbs thinner. It made me even more determined to stay on track with my weight loss for spring. I've already gave away almost al... Read more
Quote from Tiffany Monique interview by SP
Tuesday, February 15, 2011      2 comments

I've learned through this process that I cannot allow external circumstances, including work and travel, to serve as an excuse for poor eating. I am in control of my destiny. Tiffany Monique I thought this quote from an interview with... Read more
Just have to own it.
Monday, February 14, 2011      2 comments

I have eaten today like I'm really a thin person without a problem of weight and overeating. I am just going to own it, look at it and move on. The rest of the day I will be more thoughtful in my eating and I will look to tomorrow. ... Read more

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