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    JAMIEBETHIE   2,696
2,500-3,999 SparkPoints
JAMIEBETHIE's Blog Entry Summary View


Thursday, January 24, 2008      0 comments

So today I was on Spark and read and article on plateaus...and it was basically more of the same, but they also said to revise your exercise schedule if you are working out more or less than you used to. Well I had never changed it from Mon... Read more

Personal blog

Thursday, January 10, 2008      1 comments

Below is one of my personal blogs that I wrote at the close of 2007. I generally don't share those, but today I was thinking that it might be helpful to someone on spark. Especially for folks with 08' resolutions...reading something from someo... Read more

What do I look like

Tuesday, April 10, 2007      4 comments

For people battling eating disorders, it's often stated that these individuals look in the mirror and see nothing but fat. Their frame can be frail and skeletal, but the disease relays a different message. The disease sees a fat person. I've ... Read more