fast 2 feast 5 trial.
Monday, April 22, 2013      1 comments

Well I want to shift 5 measly kilograms. I am going to try the fast ~500 cals a day for 2 days then eat what I want in normal portions for 5 days and after a fortnite see my results if any.... Read more
55 kilos hooray ...
Tuesday, January 29, 2013      5 comments

well i am pleased with my little achievement ,been walking in the hot weather most days and drinking plenty of water. Eating healthy small meals 80% of the time. Spicy tomato soup is a favorite craving at moment and snacking on marinated mussels... Read more