JAM223's Blogs

Christmas Challenge
Saturday, December 01, 2007      0 comments

I have a challenge for all my teams that is going to be hard but I think we can all just try our best. Thats all one can ask of one self. Okay here it is-- My challenge is not to gain any weigh this month. I know its tough with all the ... Read more
Losing weight
Sunday, September 30, 2007      1 comments

I have to thank Spark for all the help. I started in May and have worked hard to keep track of every bite and excercising. But I'm proof positive that if you set your mind to do something you can. Last May I took out my summer clothes and fou... Read more
Busy working and walking to lose
Saturday, June 23, 2007      0 comments

I have been very busy walking and counting calories.... Read more