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    JAHCANNON   13,138
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JAHCANNON's Blog Entry Summary View



3 months of nothing... STOPS NOW!

Saturday, July 14, 2012      4 comments

I honestly don't know what made me stop. But I did... I stopped blogging. I stopped tracking my food and water. I stopped visiting SparkPeople. I stopped reading my friends' blogs. I stopped exercising. I just... stopped. ... Read more

Ohai there, Mr. Treadmill.

Friday, April 20, 2012      6 comments

Long time, no see! emoticon It's totally my fault. I know, I've been walking past you so fast these days.... Read more

SparkRally - with pictures!

Tuesday, April 17, 2012      5 comments

Oh boy did we have fun - and FOOD! It was wonderful to meet everyone - and we had a really pretty day (even if it WAS a bit chilly). I took a bunch of pictures... ... Read more

Happy birthday to ME!

Wednesday, April 04, 2012      6 comments

I LOVE celebrating birthdays! How exciting is it to know that we are special and alive and loved!! Today, I turned 39. I'm totally OK with owning up to that. Although, I have to admit I find it almost incomprehensible that I am just 365 ... Read more

Edited title: I have amazing friends...

Thursday, March 22, 2012      3 comments

*sigh* So I went to Roadrunner Sports tonight. I wanted them to do their "thing" and tell me what I need for shoes. AMAZING trip - if somewhat depressing. Greeted as I walked in the door - with a smile and a genuine welcome. I i... Read more

Need new sneakers....

Thursday, March 22, 2012      3 comments

So my old ones have apparently quit. I can't even put them ON without them hurting, nevermind trying to walk or workout. So... time to shop for new. Going to try to find a local store to evaluate my stride/gait before making a purchas... Read more

C25k (Walking) w2d2-3

Wednesday, March 21, 2012      0 comments

Last saturday, I walked w2d2. Nothing exciting. Tonight was w2d3 (still playing catch up). I was supposed to walk 2 miles, but I only managed 1.16. At about the 1 mile mark my left hamstring started feeling "funny". I don't know how els... Read more

New tops (with pictures)

Tuesday, March 20, 2012      8 comments

So my mom works for her church in Florida. And they have a clothes closet ministry. One of their members has recently donated a bunch of things in my size - so my mom grabbed quite a few tops and mailed them to me. She managed to squeeze ... Read more

C25k (Walking) w1d2

Thursday, March 08, 2012      5 comments

1 mile in 23 minutes. I used my treadmill's measurement for distance tonight, instead of my fancy watch. Treadmill says 1 mile. Watch says .85 mile. I think I must have my stride set incorrectly on my watch. Apparently, I w... Read more

C25k (Walking) w1d1

Tuesday, March 06, 2012      2 comments

Well - here I am, trying to be back on track. My food today (with the exception of sodium) is much better. I re-started the 5k walking plan available here on SparkPeople. I had a good (but busy) day at work. I shared about my journey ... Read more

Motivation

Monday, March 05, 2012      3 comments

I read an article this morning about re-discovering (or maybe re-igniting) one's motivation. 1. Do SOMETHING. Something is better than nothing - and chances are you'll feel better after doing SOMETHING. 2. Accountability. Let other... Read more

3 must haves for Lent - Part 2

Wednesday, February 29, 2012      0 comments

So part 2 of my blog went up this morning. It is the conclusion of my ponderings about Lent and fasting and a healthy life. bodytheologyblog.wordpre
ss.com/2012/02/29/guest-po
st-3-must-haves-for-lent-part-2/ F... Read more

3 must haves for Lent

Tuesday, February 28, 2012      3 comments

My friend Laura has asked me to write occasionally as a guest blogger for her blog on "Holistic Body Theology": a really great conversation about theology, identity, community, service - and how that all relates to our understanding of self. ... Read more

Motivation, where art thou?

Monday, February 27, 2012      4 comments

I was doing SO well! Logged every bit of food; exercised at my prescribed times; read here; wrote to process what was going on. And about a month or 6 weeks ago ... I... I just STOPPED. I've managed to keep my weight mostly under control ... Read more

Just a quick hello!!

Wednesday, February 15, 2012      4 comments

I've been AWOL for a few weeks now. I've been doing terribly with regards to weight loss, but I'm doing OK with maintaining. I just got back online - just built my new computer last night!!! :) So... as I get settled again, I sho... Read more


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