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    JAGRIF   78,106
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Libby's Nutrition Challenge 3/8/12

Thursday, March 08, 2012      1 comments

My nutritious recipe for the day is chili. Chili is so versitile. I start with vegetable broth, diced tomatoes, onions, a can of chili beans and a packet of low sodium taco seasoning. Next, add lots of veggetables: green peppers, re... Read more

Blessings, March 7, 2012

Wednesday, March 07, 2012      1 comments

My goal is to list at least three blessings everyday. Here are today's blessings: 1. A patient computer tech who is trying to fix my main classroom computer. 2. Co-workers with a sense of humor. 3. Family and Friends. ... Read more

Libby's Nutrition Challenge 3/7/12

Wednesday, March 07, 2012      1 comments

I love Diet V8 Splash. I buy it in the 8 oz cans. My kids love it too. Quick and easy. My son drinks it with breakfast. My daughter packs it in her lunch. It is an extra fruit/veg serving. We don't drink it all day, but one or two cans a ... Read more

Blessings, March 6, 2012

Tuesday, March 06, 2012      1 comments

My goal is to list at least three blessings everyday. Here are today's blessings: 1. Warm weather. 2. Even with one teacher out sick and a disrupted schedule, my students did great today. 3. Co-workers willing to share com... Read more

Libby's Nutrition Challenge 3/6/12

Tuesday, March 06, 2012      2 comments

Frozen Vegetables. They usually have less salt than the canned vegetables and can be stored longer than the fresh vegetables. I am trying to eat two vegetables every night with dinner. It is getting easier. Plus, I can heat just a few portio... Read more

Blessings, March 5, 2012

Monday, March 05, 2012      1 comments

My goal is to list at least three blessings every day. Here are today's blessings: 1. My students presented me with a quilt today (for my birthday). The students worked with our Speech Therapist throughout the year to make the quilt.... Read more

Libby's Nutrition Challenge 3/5/12

Monday, March 05, 2012      1 comments

Angel food cake! Love it. As far as cake's go, this is about as healthy as I have found. I use cool-whip to frost it and put fresh fruit on top. Wonderful treat, especially for my birthday. What food or recipe has helped you on your jou... Read more

Blessings, March 4, 2012

Sunday, March 04, 2012      4 comments

My goal is to list at least three blessings every day. Here are today's blessings: 1. DS. I am so proud of my son!! He is so excited about recent events at school. 2. Great Bible study yesterday. 3. Sunshine and nice wea... Read more

Libby's Nutrition Challenge 3/4/12

Sunday, March 04, 2012      2 comments

I enjoy eating cheese sticks with my snacks. A while back I read that eating protien with carbs for a snack will help you feel more satisfied longer. So, I started eating cheese sticks with my crackers for afternoon snack. It worked!! (I... Read more

Blessings, March 3, 2012

Saturday, March 03, 2012      1 comments

My goal is to list at least three blessings every day. Here are today's blessings: 1. Sunshine. 2. Able to sleep in this morning. 3. Getting things accomplished around the house. 4. Finished grocery shopping for the ... Read more

Libby's Nutrition Challenge 3/3/12

Saturday, March 03, 2012      1 comments

I like Green Giant Vegetables for One. I usually take one in my lunch box, especially when I am taking a frozen lunch. Most frozen lunches I take to work do not have many veggies in them, some don't have any. The individual portion of veggie... Read more

Blessings, March 2, 2012

Friday, March 02, 2012      2 comments

My goal is list at least three blessings every day. Here are today's blessings: 1. PT today. 2. It's Friday. 3. My strategic planning meeting went better than expected. 4. Family and Friends. 5. My faith. ... Read more

Libby's Nutrition Challenge 3/2/12

Friday, March 02, 2012      2 comments

My nutrition find for today is quessadilla. I found high fiber, low fat tortillas. I use the smaller burrito size and can put any healthy food on cheese inside that I want. During lent, my children use only cheeses--four kinds of cheese. ... Read more

Blessings, March 1, 2012

Thursday, March 01, 2012      2 comments

My goal is to list at least three blessings every day. Here are today's blessings: 1. It's a new month! I love new beginnings. 2. Coffee. 3. Sunshine and nice weather. 4. I was chosen to be part of a strategic plann... Read more

Libby's Nutrition Challenge 3/1/12

Thursday, March 01, 2012      2 comments

One thing I found most helpful in my journey is single serving packs. Fruit, chips, cookies, cottage cheese, cheese sticks. Single serving means less waste. No more opening a large can of fruit and forgetting to finish it the next day. Every... Read more


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