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    JACQUI_PF   5,932
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Tape v Scales ~ deux

Tuesday, April 24, 2012      1 comments

Its that time of the month again ...and guess what "The Tape Rules" Yeehaa! The scales may not have moved (I feel full of water today - water retention???) but the tape proves that I am doing something right. I knew my inner thigh had... Read more

Lesson Learnt

Tuesday, April 10, 2012      1 comments

For the past few days (especially Easter) I have gained a few more Friends. Magic! To everyone that I now know ~ Thank You To everyone I am about to meet ~ Thank You To those that are yet to come ~ Thank You Each time I thank ... Read more

Tape v Scales

Saturday, March 24, 2012      0 comments

Well ... its been a month and I have not lost any weight, but then I have not gained any either. So I got out the tape measure and started working my way through the list! To my amazement I discovered that I have lost two inches off my hips an... Read more

I joined the Slowest Lower Today!

Friday, March 16, 2012      1 comments

Hi ... I've been in and out of work like a yo-yo for the past year and found myself stuck in a rut! I loose weight - I gained weight. I loose weight because I have a job - I gained weight because I don't have work. And then a few weeks ago I ... Read more

Can't v Won't

Thursday, January 12, 2012      0 comments

Hi ... a few days ago I decided that due to my agenda, I would re-schedule my commitment to myself. 1. to Blog (my form of pep talk). 2. Join Nicoles Jump Start Challenge. 3. Improve my well being. 4. Hopefully, loose 7lbs by the end o... Read more

Official Jan Jump Start Challenge - Day 5

Friday, January 06, 2012      0 comments

Today I did the Pilates movement video. Cool! Thought I was doing fine till Nicole asked for the bicycle move. Wow - I didn't know that part of my hip actually existed till I used it. Its nothing like riding a bike at all. A very good hip m... Read more

Official Jan Jump Start Challenge - Day 4

Thursday, January 05, 2012      0 comments

Goodness me what a busy day! How many times did I use this wonderful FREE exercise machine I have at work - the stairs! Lucky me, as this worked out quite nicely for my cardio exercise. It was raining - again! Still must not complain at ... Read more

Official Jan Jump Start Challenge - Day 3

Wednesday, January 04, 2012      2 comments

Okay so its a day late for adding my blog but I started a new temporary job yesterday and found that I did not have access to the internet. Can you believe it in this day and age! Read more

OJJSC- Day 2

Monday, January 02, 2012      0 comments

emoticon Okay ... here we are again. As promised to myself I have continued with my daily streak of blogging. I'v... Read more

Official January Jump Start Challenge - Day 1

Sunday, January 01, 2012      2 comments

emoticon Okay ... note to oneself! Remember those inches you lost last year well, their back! Your new wardrobe... Read more

Spring into Shape Bootcamp Challange

Friday, May 27, 2011      0 comments

Thank you Nicole for the new me! One month on and out came the tape - woo hoo! I have lost 2 inches from my hips, 2 inches from my waist and 2 inches from my bust. The scales may be slow moving but the tape does not lie. What great results in su... Read more

Okay ... so where have I been?

Sunday, July 25, 2010      1 comments

I may have been away from the "team" but I have not been away from the duty to myself!! I have been true to myself and although occasionally I have found myself wandering away from my eating plan, I soon found myself focusing on the way I f... Read more

Beginning to understand the Sparkway!

Monday, May 03, 2010      1 comments

emoticon Today I realised what my motivation has been all along. Sparkpeople.com! Not only is my self e... Read more

How wonderful!

Friday, April 16, 2010      1 comments

Thank you soooo much PEGGO45!!! Your comments made me cry with joy. Literally! But I do have good news ... the needle may not have moved off the scales, but I have discovered that I have been loosing inches. Read more

When you hit the "wall"

Sunday, April 11, 2010      1 comments

Hiya All How sad am I. I got the "hump" today because the scales refused to move!!! But then I thought about the motives that these guys set us and thought about the needle on the scales ... and smiled! It may not have moved down, bu... Read more


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