March 3, 2007
Friday, March 02, 2007      0 comments

I became a community team member today and hope it helps with my own motivation as I continue to motivate others. Still at 155lbs and looking to see some loss as of Tuesday of this week coming...hopefully, 1-2 pounds I really don't ask for much... Read more
Thursday, February 22, 2007      0 comments

Okay sounds good...I am glad you have so many ideas ... as I really was confused as to where to start. One treat a week will be very difficult for me so expect me to be telling you of my trials. Calorie range keeping it down to 1250 ... is th... Read more
2 Pound Gain
Wednesday, December 13, 2006      0 comments

Well ... after one get together with friends (aka drinking) and two christmas parties this week (aka drinking and eating) I am up two pounds. I was definately over calories for 3 days out of 7...so it figures...I guess the extra cardio didn't h... Read more