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    JACKIE-78   124
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JACKIE-78's Blog Entry Summary View



5 a.m. this morning

Tuesday, October 02, 2007      1 comments

Unfortunately... as life would have it... I am not able to work out in the evenings as I was used to. No more lovely kickboxing classes, no more spin classes... but that's not ENTIRELY true! Anyhow... I digress... 5 a.m. this morning had me b... Read more

Updates and reminders

Monday, August 20, 2007      0 comments

So... I went to the gym on Friday... 40 minutes on the treadmill and did some abs and some arms & chest. It was really great being back. I learned how to do some customization on my mp3 player so I was excited to have a "workout" mix. It was ... Read more

Back to the gym

Friday, August 17, 2007      1 comments

Oh, how I wish I could say that this was going to be the beginning of my streak! I'm headed to the gym today after a "leave of absense". I'm looking forward to it, but, I wish I could say I was going all next week too! My love and I are goin... Read more

taking a stumble

Monday, August 13, 2007      1 comments

What I've found is that there is always this moment of weakness right after you've found your ZEN in dieting. I absolutely KNOW what I need to do, yet I've only put one foot in the water, so to speak. I will do well one day and then not so goo... Read more

Day 4

Friday, August 03, 2007      1 comments

So I've discovered how people end up with heart issues... it's so easy to rack up huge sodium levels folks! I've been over my sodium like MADNESS. I can't believe it. It's a baby step goal of mine to get that under control! I've walked 4 da... Read more

Day 2

Tuesday, July 31, 2007      0 comments

I'm working on it. I've done 2 days of walking, I've developed a running buddy for Wednesday evenings, I've made a promise to do Yoga every Sunday that I'm here... It's good! I'm really excited about it! I'm not hungry today. I've had my bre... Read more

Back for the umpteenth time!

Thursday, July 26, 2007      1 comments

So this is the way I looked just a few short weeks ago. I weighed myself this morning and have gone from 184 back up to 191.2. School, stress, life... I let it all get the better of me. So, I decided, no more bullshit. I'm tired of making ex... Read more

school

Tuesday, May 22, 2007      0 comments

I honestly think I've done it this time! I'm so overwhelmed and it's only my second day of Summer School. Seriously, with all my new tasks at work and constantly feeling busy, I don't know how to make it thru. I'm broke. I'm tired. I can't ... Read more

Daily struggle

Tuesday, May 08, 2007      1 comments

So I'm having trouble. I can't seem to get back into the swing of things. I did my calendar this morning. I've decided that I need to spend more time focusing on me and getting myself healthy. I know that in the last week I gained weight. I... Read more

back on track, yet again

Monday, April 23, 2007      1 comments

It's been terrible trying to get my food and exercise logged in addition to stresses and all kinds of other distractions. It's like a person that has a short attention span... a few weeks in a row, I'm like the best motivated person in the worl... Read more

defense mechanisms

Thursday, March 29, 2007      1 comments

It just about breaks my heart every time he says this one thing. I've asked him over and over and over in the last 7 years NOT to go there. Yet, he does. Each time he feels justified and each time I explain how it hurts me and each time he sa... Read more

revisiting the "clearing out the muck"

Wednesday, March 28, 2007      0 comments

Seems as though no matter how hard I try, I get to a good place then get so distracted that I can't seem to clear out ALL the muck. I need to keep up my mantra. I'm horrid with my spending. I'm horrid with a lot of things and wish I had more ... Read more

Stinky schedule

Wednesday, March 21, 2007      0 comments

I've been slacking friends!!! I haven't been exercising. I need to get back on that exercise horse. I was on such a good roll too. After all this with my cousin and my friend's wedding... I totally fell off track. I am looking forward to exe... Read more

Monday, March 12, 2007      0 comments

I'm not ready to move diet stages. I feel like after this passed few weeks I have not earned it. I want to be more sturdy and prepared and more honest... I HAVE been honest but just honest with myself when I'm allowing myself to eat and drink ... Read more

dining out

Wednesday, March 07, 2007      0 comments

I'm a REAL big fan of eating out at restaurants especially at lunchtime with girlfriends from work. However, since starting this whole Spark thingy, I actually get nervous about eating out and eating at other people's homes. I don't have a cle... Read more


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