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J6SMITH3's Blogs

Half the battle...
Monday, August 24, 2015      7 comments

Back in January, I wrote a post that admitted I needed help beyond regular programs to regain my health. Specifically, I would be undergoing gastric... Read more
A New Path
Sunday, January 04, 2015      3 comments

When I came to sparkpeople 5 years ago, it was a casual recommendation from wellness rep at work. I was around 80 pounds lighter than I am now, but still longed for a fitter life. It is a great program and, at a cost of $0, it's hard to beat on ... Read more
Exercise can be weird.
Tuesday, October 16, 2012      3 comments

Who came up with the idea that exercising with a bunch of strangers is fun. The promotional fliers for gyms are always littered with the smiling faces of perfectly toned people, rampant discussion by the water cooler, and not a sweaty face to be... Read more
You can pick your friends and you can pick your nose, but....
Monday, October 08, 2012      2 comments

It's funny how when you start paying attention to your nutrition, you end up noticing everyone else's habits. I live with two naturally normal weight men, and I guess I just a... Read more
30 x 30
Tuesday, October 02, 2012      1 comments

Ok, so I finally have a 30x30 list. It took me FOREVER to fill it up, but I thought it might help to have it uploaded for posterity. (For those who haven't heard of thi... Read more
Feels so good.
Tuesday, September 18, 2012      0 comments

It feels good to plan my meals ahead of time. I'm a very organized person, and having my eating schedule in turmoil was stressing me out. I was eating fast food constantly, eating everything in sight, and not moving. (A horrible combination) ... Read more
Friday, December 09, 2011      0 comments

It feels great to be done with the semester. It'll be great to start making Christmas gifts and clean the house. Most importantly, I can continue to mess around with cupcake flavors and decorations for my "business." I have an order next ... Read more
Oops I did it again...
Saturday, December 03, 2011      1 comments

No, not like Britney. I'm working on a ton of projects for finals and before getting to the library, I managed to pick up a feast from the drive-thru. Give me strength to finish this today. I hope that it will be easier to get my eating h... Read more
Time for a change
Friday, December 02, 2011      2 comments

Things have gotten pretty bad... I originally joined spark people back in 2009 when I first joined up as a full-time employee. We had this wellness program at work and the lady thought it was a really great resource. I'm not sure she even... Read more