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    IXCHEL23   25,977
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IXCHEL23's Blog Entry Summary View



Hard Work is Paying OFF!

Monday, October 27, 2014      5 comments

On June 1st of this year, 2014, I set off yet AGAIN on my mission to lose weight and get healthy. My blood pressure was creeping up and every year my cholesterol levels were above the normal range. I started to log my calories with the S... Read more

Fall 5% Challenge-Diet Commitment

Tuesday, September 02, 2014      1 comments

Well, going through the checklist for this Fall challenge I have to put in writing also my diet commitment. ~Do you know what diet you will follow? The meal plan I'll follow (don't like to use the word diet) is basically calorie tracking... Read more

Fall 5% Challenge- Exercise Commitment

Tuesday, September 02, 2014      4 comments

I joined the Fall 2014 5% Challenge this year after getting good results and most of all motivation with the Summer 5% Challenge. As part of the requirements when signing up I have to put in writing what my exercise plan and commitment will be.... Read more

Can You Lose 100 Pounds in One Year?

Monday, December 30, 2013      7 comments

This awesome blogger 'Fit to the Finish' just posted a great blog titled 'Can You Lose 100 Pounds in One Year?' She actually did, and listed tips and advice that are very helpful! She is proof that if you are determined you can lose weight and ... Read more

Winter 5% Challenge Commitments

Sunday, December 29, 2013      1 comments

Since I had success with a fall fitness challenge I did I decided to sign up for a winter one to lose 5% of my body weight. Our first assignments are to put down in writing our commitments. Read more

Fall Fitness Challenge Results and Feeling Proud

Sunday, November 10, 2013      2 comments

Totally forgot to update with a blog the results of the Fall Fitness Challenge my team 'Just Do It'. emoticon It w... Read more

Great Blogger I Have to Share With You

Sunday, November 10, 2013      9 comments

I've been meaning to share with you this blogger I've been following, 'Fit to Finish.' She has lost 150lbs and has kept it off for 15 years!! emoticonRead more

Awesome, Inspiring Song titled 'Overcomer' & Video

Saturday, September 07, 2013      6 comments

I had to share this video that I saw that was on 'Good Morning America,' and features Robin Roberts and other people including a contestant on the 'Biggest Loser' show. The song in the video is called 'Overcomer.' It is Read more

Fall Fitness Challenge

Saturday, September 07, 2013      4 comments

I'm doing this 9 week challenge on my 'Just Do It' team and have to do a blog on what I would like to accomplish. I'm not holding my breath but hoping for the best. Since I've started to work full-time when my husband got layed off it's been a... Read more

Non-Scale Victory and Goal this Week (pics!)

Sunday, March 31, 2013      7 comments

Since I didn't have such a great weekend eating-wise I was in a mental fog and sluggish this morning I HAD TO do my treadmill workout this morning to jump-start me and before our company arrived. I always feel crappy when I eat too much carb... Read more

Great Blog from a Great Sparkie!

Sunday, March 10, 2013      1 comments

I have signed up for a blog subcription from this SP member on the internet. Her blog is called 'Runs for Cookies.' Her sparkname is SLIMKATIE, I'm just following her now at her blog and not really sure if she is still active here on SP. She ... Read more

Keeping the Momentum Going

Sunday, March 10, 2013      2 comments

So I completed my first Dietbet game and met my goal! emoticon I had to lose 4% of my body weight in 28 days. It... Read more

I Love this Kid!

Saturday, February 02, 2013      5 comments

Saw this on a blogger's post. It's a video on You Tube called 'Pep Talk from Kid President to You.' He's very cute and funny, his pep talk is emoticonRead more

Baby Steps

Saturday, January 26, 2013      6 comments

After recovering from the flu I got over the holidays I'm finally feeling more energetic. emoticon Right before th... Read more

Motivational Words

Saturday, September 15, 2012      7 comments

Found this website with motivational quotes something like SP also has. It's called 'Believe to Achieve' I really love what they have! I saw this reading that I wanted to share, I'll re-type it here and just add a bleep where there was a n... Read more


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