Better Things Are On Their Way
Title courtesy of Dar Williams.
Scale today read 170.6. Seriously. This is why I hate the scale. Okay, that just means I really, really have to be good over my travels. I should be able to handle that.
Well, today is a fast day anyway,... Read more
I Know the Territory
I've been around. It'll all turn to dust and we'll all fall down, and sooner or later, you'll be screwing around.
Okay, just a little Meatloaf to start you off. That's what I ended up doing at karaoke with a friend last night.
Weigh-in... Read more
Bought a One-Way Ticket Back
I'm running late this morning, so quick and easy.
I better be really good today and tomorrow.
I did all my strength and 2 miles of running yesterday and 15 min of kickboxing this morning.
Staying on track. I just h... Read more
Dancing Through Life
Title today is from Wicked (the musical).
Hello all! Yesterday's fasting went as well as expected. I did end up grabbing a fruit juice partway through the day to sip on. It happened sometimes. It was a good 100% juice and puree Odwalla drin... Read more
Four Stong Winds
Today's song lyric is by Neil Young but I used to sing it at camp.
So, yesterday has some good) ran 4 miles without walking and played accordion as part of party entertainment for an hour or so and some bad) over munching.
It wasn't ... Read more
Because I Knew You
Well, it's Sunday and today I'm singing a solo in church! Last night, we had an impromptu gathering of friends to play Rock Band, which was awfully fun! Anyway, it's a singing weekend.
Yesterday afternoon, I also talked the husband into run... Read more
You Get What You Need
I hate titling these things, so I'm switching to song lyrics for a while. They may relate to the post, they may not. Enjoy!
Yesterday was the season finale to my current favorite tv show. I enjoyed it. I think it wrapped the things it neede... Read more
Today's weigh-in 170.6. I knew that I was going to bounce up a little bit because I actually ended up eating more sugar yesterday than originally planned, however, it was all in the form of raw honey and I was using it to kick a virus that I fel... Read more
I'd Walk 1000 Miles
Karaoke was interesting. It was a night of technical difficulties, but because of that, I ended up singing four songs because we needed some extra space filler while dealing with the technical difficulties. A friend of mine there coined the term... Read more
Slowly Going Down
Hello everyone, it's WOOHOO Wednesday!
My victory is is continuing to stay just enough on track to see decreases on the scale. This morning's weigh-in was 170.8. I do emphasize "just enough" as yesterday was mostly good minus a caramel milk... Read more
Yesterday was slow, slow, slow, but I made it. I did my morning yoga, and my evening chest/tricep/ab workout. I ate reasonably, well, I fasted until 6pm and then made kale and Mediterranean herbed goat cheese stuffed chicken ... Read more
Happy Monday morning! It totally rained all day yesterday, but I still got my strength done at least. It's supposed to rain all week, which is going to put a kink in our running. Still, we have the stationary bike, and so exercise will happen.
... Read more
This morning weigh-in: 172.0
Today was Choir Sunday at church and we sang a Haydn Mass (a short one). It was awesome. The choir was fabulous, our instrumentalists were great, and I talked for a couple of minutes about what music in church m... Read more
Still Rolling Along Saturday
Well, it's the middle of the day on Saturday already. However, I went shopping, did a mini strength workout, ran 4 miles, had breakfast, and showered already, so I think I'm good.
Weigh-in this morning was 171.4, still going down. That was ... Read more
Today is UMass graduation! That only means one thing to me: work from home. I don't want to be anywhere near the thousands of kids and their families today. That's nice, because it means I get a relaxing day where I don't have to catch buses or ... Read more