ARE YOU READY FOR IT?
ARE YOU READY FOR IT?
Tomorrow starts the bootcamp! After very full holidays, I am SOO ready to begin the Spark your Body Bootcamp! Excellent way to start off 2010.
Could you lead the way?
Several of my Christmas gifts were the Wii Fit plus, the Wii Active, and a Wii microphone.
I love the Wii fit, so I am excited to get the new gifts for the Wii system.
A couple of my Sparkfriends, from my HC Sparkteam, Mary and Liz, also ... Read more
Working out with Coach Nicole
I just finished working out with Coach Nicole in my living room!
What excellent instructions and encouraging words! She has such a sweet personality!
Total enjoyment to work out with her!
I am referring to the DVD: FIT, FIRM and FIR... Read more
You will be glad you did
Can’t believe Christmas is only 13 days away…..
I will finish my Christmas cards and mail them this weekend ! I do 85 cards, so it takes me awhile.
I have several loved ones facing very serious health issues, makes me realize how fra... Read more
I don’t know about you, but I absolutely dislike it when I order on the phone or go to a store, and have to deal with a rude cashier. It is also aggravating when the person may not be rude, but just totally not helpful at all. That is why it is... Read more
Very glad to add to the list
Thanksgiving Day left me thinking of all the blessings I have in my life.
So very glad to add to the list that I did not gain any weight this week!
I SPARKED MY DOCTOR!
Yesterday I had a gynecologist appointment. The wonderful stage in life of menopause….
You younger women will understand some day………. For the men, they just have to deal with us. Ha
Anyway, for the good news of the doctor visit. We were tal... Read more
THANKS for the PUSH ladies!
Last Monday met 2 local Sparkfriends and we went for a walk at Hinckley park.
PALMTREEGIRL1 walks the park everyday, and suggested the great location.
We are in the private Sparkteam, Healthy Competition together, and even though we are on ... Read more
NO LONGER DRAGGING
Working 2nd shift, (2pm to 10:30pm) by late afternoon I start to feel really tired.
I do a lot of physical work at the post office, and I totally drag by the time it is time to clock out.
This past week, thanks to Healthy Competition, a new ... Read more
I CHEATED SPARKGUY!
I think we all have a special appreciation in our hearts for SparkGuy Chris for giving us our SparkWorld. (If you read my Cinn. Convention blog, you may notice I kinda think he is special) Read more
IT-IS-WHAT-IT-IS AT THE CINCINNATI CONVENTION
With the computer problems I had, I am probably the last one to blog about the Convention, but I still wanted to record my thoughts, so here goes.
Loving my Sparkworld, I was so excited about the SparkPeople Cincinnati Convention before I... Read more
STORING AWAY MY INTRODUCTION PAGE
THIS IS MY INTRODUCTION PAGE ON MY SPARK PAGE. TAKING IT OFF MY SPARKPAGE AND "STICKING" IT UNDER A BLOG, JUST TO KEEP IT. NEED MY SPARK PAGE TO TALK ABOUT THE CINCINNATI CONVENTION!
Just like old friends, no matter how long you stay ap... Read more
BEWARE OF SUGAR FREE
I have been away for several months, since my counselor told me I had a sugar addiction. I went off doing my “sugar free thing”, thinking I no longer need to record calories, just stop eating sweets. Boy was I wrong! It was a hard lesson I went ... Read more
Okay, I have known for years that I am an emotional eater. Now, I have been informed I have a serious SUGAR ADDICTION. Not a good combination! I got on the internet to do some research on it, since I knew very little about the addiction. Not o... Read more
HERE I GO AGAIN.......
2 months and 17 pounds heavier, I am back to try again on my never ending journey of becoming a healthier person.
Lots of emotional drama, which meant lots of emotional eating.
I must try harder to not give in to the drama, and try to focu... Read more
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