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    IS1GAR   90,008
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IS1GAR's Blog Entry Summary View



Consistency Streak

Wednesday, July 23, 2014      5 comments

Since I started my new Consistency Streak on July 14th, to do 10 or more fitness minutes per day as the Spark Guy suggested in the email I received. I was able to keep it going for 8 days, however, yesterday I broke that promise to do at least... Read more

One step at the time

Friday, July 18, 2014      3 comments

I have experienced a long time to recuperate and get back on track. I was doing so well for over 2 years but then results stop from happening and got discourage, as they say "I fell off the wagon" As result I gained weight and felt depress, ... Read more

Though Year

Wednesday, July 16, 2014      2 comments

Slowly coming back. ... Read more

Cholesterol

Tuesday, February 18, 2014      3 comments

Here and there I have had cholesterol above the ideal number of "200", since I changed my lifestyle by eating good and exercising I have been able to keep it check. As everybody that follows my blogs knows I fell of the wagon around the Holiday... Read more

Journey's Challenges

Tuesday, February 04, 2014      3 comments

Good morning to all my Spark Friends As you all might have noticed I have been somewhat absent, here is why. The month of December was challenging for me in many ways, as is for most of us, how you recover is the key to maintain your healthy... Read more

My New Years Wish For You

Sunday, December 29, 2013      8 comments

may you have.... 12 months of happiness 25 weeks of fun and laughter 365 days of success 8,760 hours of good health 252,600 minutes of good luck and 3153600 seconds of joy. Happy New Year.... Read more

Merry Christmas!!!

Wednesday, December 25, 2013      5 comments

I wish all my Spark friends a Merry Christmas and a Prosperous New Year!!!... Read more

I'm Trying

Wednesday, December 11, 2013      11 comments

I keep trying to eat healthy and with portion control, keep pushing forward on my journey to stay fit and trying to stay and get stronger, but the truth of the matter is, I have the Holidays Blues. I lost my mom to breast cancer on a Christmas ... Read more

Virtual Trip Updates

Tuesday, December 03, 2013      4 comments

Made it to Mississippi, emoticon Read more

Weekend Away!!!!!

Friday, November 29, 2013      6 comments

This weekend I'm in Shingle Creek Resort in Orlando for the Cheer Leaders Regionals Competition. My grand daughter is competing with the Royal Palm Beach Wild Cats. Imaging being in a resort with over 800 young girls......Help! But having ... Read more

Virtual Trip Updates

Sunday, November 24, 2013      2 comments

I'm still crossing Alabama in my journey to CA. I have not walked as much as I was on October but I keep my walk going....I'll get there some day. I went on an actual business trip to Atlanta last weekend 11/15 to 11/17. My non scale victor... Read more

Crossing AL in my Virtual Trip to CA

Wednesday, November 20, 2013      4 comments

I'm on mile 28 of the 69 miles to cross AL ... Read more

Virtual Road Trip Progress

Tuesday, November 12, 2013      7 comments

I crossed the State Line, I walked all the North stretch of Florida. It feels good to accomplish the first 365 miles. Read more

Virtual Road Trip Progress

Monday, November 11, 2013      5 comments

Sweet Home Alabama! Here I come emoticon This morning I'm 8 miles away from the State Line of Alabama. I did ... Read more

Virtual Road Trip Progress

Saturday, November 09, 2013      6 comments

Almost to Sweet Alabama State Line. Few more miles ahead.... emoticon... Read more


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