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    IRONSHARK   5,368
4,000-5,499 SparkPoints
IRONSHARK's Blog Entry Summary View

The cost of the weight loss

Wednesday, October 10, 2012      1 comments

I have been in different plans, and dietitians, but was always the same formula, you have to eat this and that, and sometimes is expensive to follow this kind of diet, one of the things I like about the plan of sparkpeople is the opportunity of ... Read more

gaining weight losing sizes

Wednesday, October 03, 2012      3 comments

I'm confused a little bit, I know is not good to go under the calories you are supposed to eat, it's a little difficult to me, but this week I won 2 pounds!!!, I lost 2 cm on my waist, 1 on my arm, thigh and 2 on hips, is too much weight gaini... Read more