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    IPA-RAY   108,297
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IPA-RAY's Blog Entry Summary View


Friday, December 24, 2010      6 comments

Or I guess I should have said "big foot". emoticonRead more

Running in the cold.

Thursday, December 23, 2010      14 comments

emoticon I get done work early today and am planning on running outside where it is supposed to be 29 degrees.... Read more

Another Christmas party avoided.

Wednesday, December 22, 2010      6 comments

I had to take the day off work today because I am having carpeting installed. The company would not give a time for installation until this morning when they called to say that the workers would arrive between noon and 4:00 p.m. Don't you hate t... Read more

New habits helping get me through the holiday season

Tuesday, December 21, 2010      7 comments

I checked the scale this week and saw that I have gained about 1 pound since right before Thanksgiving. emoticon ... Read more

A 90 year old's words of wisdom

Monday, December 20, 2010      3 comments

A 90 year old columnist wrote: "To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most requested column I've ever written." I don't agree with all 45 lessons so have pared the list down to 35: 1. Life ... Read more

1613 and 1993

Sunday, December 19, 2010      4 comments

I just checked my miles for this year and saw that I have 1613 miles of walking or running. I have 1993 miles since joining Spark on 9/15/09. emoticonRead more

Today's words of wisdom

Friday, December 17, 2010      5 comments

The protagonist in the book I'm reading often offers quotes from his grandfather that he considers words of wisdom. While waiting for court to start this morning I read the following, "My grandpa always said that with a little elbow grease, even... Read more

Forget what you've read, I am 49!

Thursday, December 16, 2010      9 comments

emoticon Today is the birthday of one of my local bartenders. She is now 28. When I heard this last evening, I ... Read more

If Every Month Were June by Tony Bender. Book review.

Tuesday, December 14, 2010      5 comments

emoticon I am only a couple chapters into this book but after reading two tough crime noir novels by Dave Zelt... Read more

Christmas parties

Monday, December 13, 2010      5 comments

emoticon emoticonRead more

Rain or snow?

Sunday, December 12, 2010      9 comments

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All Mariah Carey wants for Christmas is me!

Friday, December 10, 2010      8 comments

emoticon She just sang that! As I celebrated a nice and unexpected court victory by breaking the ban on music ... Read more


Thursday, December 09, 2010      6 comments

emoticon A wise Asian once said, "A dream not interpreted is like a letter unopened." A wise-cracking Spa... Read more

Rest in Peace, John Lennon

Wednesday, December 08, 2010      6 comments

emoticon 30 years ago today John Lennon was murdered. I have always felt connected to John Lennon. We were bo... Read more

Jury Duty

Tuesday, December 07, 2010      4 comments

emoticon The Sixth Amendment to the United States Constitution provides a right, with some restrictions, to a tri... Read more

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