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    IOWAKATIE   547
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IOWAKATIE's Blog Entry Summary View



Breaking Bad Habits

Saturday, April 21, 2012      6 comments

Wow, this past week was crazy. I had a lot of big stuff for school due, plus an insanely crazy high-pressure interview on Friday morning. I actually did really well keeping up my nutrition tracker, and I tried when I could to squeeze in ... Read more

On-Again, Off-Again: My Relationship With Food

Saturday, April 14, 2012      4 comments

Ah yes, today came (one of) my biggest problems with food. Basically, I eat when I'm bored, and I don't when I'm busy. Today I was working on a crazy long paper for one of my classes. I worked at the coffee shop on campus from 9:30-2:30... Read more

What Counts as "Water"?

Friday, April 13, 2012      12 comments

I'm really not having a hard time keeping up the "water" requirements - I really don't drink too much else. A cup - maybe 2 - of coffee in the morning, and then it's really usually only water and tea the rest of the day. Occasionally I get a h... Read more

Long Day Today

Friday, April 13, 2012      2 comments

Mmmm...today was a long day. I had the opening shift at the coffee shop on campus, and was "food-trapped" by 7:30 am! Ack! Walking through the kitchen to pick up the morning pastries we sell, I saw a cookie sheet full of things I hadn't... Read more

Here Goes Nothin'!

Thursday, April 12, 2012      5 comments

Alright...I goofed around a little with SparkPeople in undergrad, but kind of got out of the habit. So here we go - for sure this time! Maybe this is the wrong motivation, but: I'm so tired of fighting with my mom about my weight. We've... Read more


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