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IOWAGRAMMA's Blog Entry Summary View



Tooth Brushing, Snowbird Migration, and Other Random Thoughts

Sunday, November 06, 2011      4 comments

Last week I wrote a blog about brushing my teeth with my left (non-dominant) hand and how difficult it was. I wanted to report that I am making progress. I think I've done it for 5 days now, and while I'm getting marginally better at it, I stil... Read more

A New Method for Aiding Weight Loss

Monday, October 31, 2011      9 comments

Got your attention, didn't I?? Have you read one of today's daily blog post about developing or improving your will power? If you haven't, check it out. I heard the author who was quoted on an NPR program a while back and thought his idea... Read more

So much better day!!!

Wednesday, October 26, 2011      3 comments

What is it that is often said...into evey life a little rain must fall? Yesterday must have been my day for rain, as it certainly wasn't the best I've had recently! In fact, the other evening I was at a meeting where someone did meditations us... Read more

French Fried Onions and The Monster Within

Tuesday, October 25, 2011      8 comments

I've mentioned before about coming and going on SP for over 4 years. I never totally left, but I often didn't do anything for many months at a time. For some reason, last May a Spark was lit within me and I have been sailing along pretty well s... Read more

The Potato Bar

Sunday, October 23, 2011      11 comments

Earlier today I mentioned that we were planning to go to the potato bar for lunch today. The youth group at church sponsored it as a fundraiser. Several of you have asked what it is and I thought I'd just tell you!! No...you don't go to... Read more

I Have Bones!!

Thursday, October 20, 2011      12 comments

Okay...I guess we all know that I have bones lurking somewhere inside all this fatty insulation I carry around with me. But, in the last week or so, I've noticed something amazing—to me, at least. I have collar bones I can see in the mirror! ... Read more

Water-Water-Water!!

Thursday, October 13, 2011      3 comments

Being the good Sparkers that we all are, we know how important water is to our good health! It's all about hydration and all the wonderful things water does for us. What I didn't realize until recently is that it is also good for exercise!! ... Read more

Finally...How to Stay Young #10

Wednesday, October 12, 2011      5 comments

A friend recently sent me one of those internet things and I thought there were some fun things that more people might enjoy. Here's the first of 10 or so recommendations: 1. Try everything twice. On one woman's tombstone she said she want... Read more

How to Stay Young #9

Tuesday, October 11, 2011      3 comments

A friend recently sent me one of those internet things and I thought there were some fun things that more people might enjoy. Here's the first of 10 or so recommendations: 1. Try everything twice. On one woman's tombstone she said she want... Read more

How to Stay Young #8

Monday, October 10, 2011      8 comments

A friend recently sent me one of those internet things and I thought there were some fun things that more people might enjoy. Here's the first of 10 or so recommendations: 1. Try everything twice. On one woman's tombstone she said she want... Read more

How to Stay Young #7

Sunday, October 09, 2011      3 comments

A friend recently sent me one of those internet things and I thought there were some fun things that more people might enjoy. Here's the first of 10 or so recommendations: 1. Try everything twice. On one woman's tombstone she said she want... Read more

How to Stay Young #6

Saturday, October 08, 2011      6 comments

A friend recently sent me one of those internet things and I thought there were some fun things that more people might enjoy. Here's the first of 10 or so recommendations: 1. Try everything twice. On one woman's tombstone she said she want... Read more

How to Stay Young #5

Friday, October 07, 2011      8 comments

A friend recently sent me one of those internet things and I thought there were some fun things that more people might enjoy. Here's the first of 10 or so recommendations: 1. Try everything twice. On one woman's tombstone she said she want... Read more

How to Stay Young #4

Thursday, October 06, 2011      4 comments

A friend recently sent me one of those internet things and I thought there were some fun things that more people might enjoy. Here's the first of 10 or so recommendations: 1. Try everything twice. On one woman's tombstone she said she want... Read more

How to Stay Young #3

Wednesday, October 05, 2011      5 comments

A friend recently sent me one of those internet things and I thought there were some fun things that more people might enjoy. Here's the first of 10 or so recommendations: 1. Try everything twice. On one woman's tombstone she said she want... Read more


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