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    IOLANTHE51   6,742
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doing ok :)

Wednesday, June 04, 2014      2 comments

I have a friend who has always had a weight problem....and she always says...you see..Im in it for the long haul...1/2 lb or a 1 lb a week is fine..I just plod along....she has lost and kept off (for the most part) about 5stone...so Im starting ... Read more

an update...

Tuesday, February 04, 2014      2 comments

been in hospital for over a week on an IV with cholecystitis...THE PAIN IS HORRENDOUS.. I have had 5 children and would rather have another 5 than go through that again... top and bottom of it is...I have to eat low fat...I have to not overloa... Read more

where oh where is my fairy godmother....

Friday, January 17, 2014      2 comments

dya know what??? Ive lived my whole life waiting for my fairy godmother...and at 52 I should probably accept there aint one :) I went to my GP again and asked for help again and cried (i hate public crying) again....and think I should probably... Read more

bleh

Tuesday, October 08, 2013      8 comments

here we go again..back to square one. not going to whine..just stating the obvious :) onward and upward and all that jazz... Read more

my daughter my inspiration

Tuesday, July 09, 2013      3 comments

now hear me out...H has been a difficult child...wonderful ..amazing ...funny ...and so difficult. I have 5 children and am so delighted to feel inspired by this particular one.. she went for a run today and says she feels like a champion..a... Read more

cant put down the food

Sunday, July 07, 2013      2 comments

I try keep trying new tricks new ideas new and old ways to avoid unconcious or anaesthetic eating... THIS IS SO HARD but not giving up in the words of my 3 yr old grandaughter NOT NOW NOT NEVER I do honestly feel Im mak... Read more

just a quickie

Thursday, June 20, 2013      3 comments

weight loss is slow and Im trying to remain focussed. and realise it s not all about losing weight. Im so much fitter than I was a couple of weeks ago...and miles fillter than I was a couple of months ago. Im making better choices in all a... Read more

oooh that wasnt the smartest choice

Friday, June 14, 2013      3 comments

I had a fried breakfast..I love a fried breakfast..theres an awful lot of calories in a fried breakfast..but Im ok with it. for the first and only time in my life..Im starting to understand that nutrition is not dieting...Im no longer on a die... Read more

you see...Im not a writer

Monday, June 10, 2013      4 comments

emoticon however I do want to keep a blog...to keep myself (hopefully) on the straight and narrow..well narrower. ... Read more

not a complete disaster

Friday, June 07, 2013      0 comments

but I have been absotively STARVING TODAY...managed to hold off till I got home then WHOOOMPH...iVE eaten lots....though..when I added up my calories...I tracked every bite...it wasnt as bad as I thought....and Im ok with that...and I have to ac... Read more

another good day...I am AMAZED

Thursday, June 06, 2013      2 comments

worked..busy today ...Im a nurse and I love my job for the most part. I get a lot of support in work in all sorts of ways..Im a lucky girl. havent managed to do my 10 minutes exersise to day and am a little dissapointed but am going to get u... Read more

day two

Wednesday, June 05, 2013      2 comments

a busy day ..but was ok as I organised my food...(food plan) emoticon dont want to become obsessed about food...b... Read more

got to plan

Wednesday, June 05, 2013      2 comments

working today...always a problem,,theres always chocolate or biscuits or cake....trying to stay for day two within my calorie allowance...want to lose a stone before my holiday. FOCUS MEL FOCUS... Read more

I cant believe Ive managed one whole day of healthy eating

Tuesday, June 04, 2013      0 comments

big title for this blog...and I am amazed..I was begining to wonder if I would ever be able to achieve a whole day within my calorie limit EVER again. Im quite shaken truthfully. and finally I see a tiny teeny light way off in the distance... Read more


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