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    INSPIREBYNATURE   81,653
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Week 1 Fighting for Fitness

Monday, May 05, 2014      6 comments

Regular (30 points) - Do at least 15 minutes or cardio at least 3 times a week for the regular points The plan is hiking Monday, Friday and Saturday for 30 minutes to an hour (listening to my bod) Bonus (20 points): Blog or writ... Read more

Baby has arrived....plan of attack to get back in shape

Friday, May 02, 2014      11 comments

So, I got up to 265 during my pregnancy and I'm hovering around 245 now. That's a gain of 75 pounds during the pregnancy!! I'm at my heaviest again...time to get back to my lowest at 171. So here's my plan! While breastfeeding and not worki... Read more

mindful eating

Tuesday, June 25, 2013      7 comments

http://www.mindfulnessdiet.com
/science/mindful-eating-qu
estionnaire I scored 2.4 on the mindful eating assessment..out of 4. I think had I taken this a month ago I would have been somewhere in the high 3s but I've been going through... Read more

honest musings - lost somewhere in the marathon journey (week

Thursday, June 20, 2013      10 comments

It is week 9 in my marathon "training" and I haven't been blogging like I said I would. My beautiful friend Kathy has been blogging about her marathon journey and God....my journey is more internal.....while this may not appear to be directly a ... Read more

True Beauty by Daily OM

Sunday, June 16, 2013      5 comments

Overcoming “Not Good Enough” From Overcoming “Not Good Enough” On-line Course by Pam Thomas, M.S., PMC, PCC The following is an excerpt from the "Overcoming 'Not Good Enough'" on-line course. If you would like to enroll in the course,... Read more

friends- tons of love....daily om

Tuesday, June 11, 2013      6 comments

June 11, 2013 Friends Gifts We Give Ourselves by Madisyn Taylor Friends give us the gift of helping us learn more about our selves while also being a mirror for the other. Good friends enrich our lives in so many way... Read more

Fontana Days Half Marathon

Sunday, June 02, 2013      10 comments

I was sitting here thinking about what to write and suddenly my legs started cramping up. What better to write about than the exciting weekend that I have had?! About 6 months ago I registered for a half marathon; not any old marathon, but my FI... Read more

healing what hurts- daily om

Friday, May 10, 2013      5 comments

This could not have come on a better day. My dad can't walk again, grandma was admitted to the hospital and today would have been my due date. Today I am honoring the angel that I miscarried in September. Nothing else seems to matter. Today I'm ... Read more

Peaceful Warrior - by Dan Millman on the Daily Om

Monday, May 06, 2013      4 comments

Master the Path of the Peaceful Warrior From Master the Path of the Peaceful Warrior On-line Course by Dan Millman The following is an excerpt from the "Master the Path of the Peaceful Warrior" on-line course. If you would like to enr... Read more

Ragnar Relay Del Sol February 2014 (Arizona)

Sunday, May 05, 2013      5 comments

http://ragnarrelay.com/race/
delsol Each team is $1200 so it'll be $100 each which really isn't a lot considering that's the cost of an average marathon and this is MUCH better! Leg distances are found here http://ragnar... Read more

Determination

Thursday, April 25, 2013      5 comments

These are my major races. I also have the Mavericks mud run :) I started a blog for my journey....I love spark but the fact that I can't post some pictures and things t... Read more

a vision of the next year

Tuesday, April 23, 2013      6 comments

... Read more

United

Monday, April 15, 2013      11 comments

I will be wearing a race shirt tomorrow. I will go running before spin and strength training. Sendin... Read more

know your food

Wednesday, April 10, 2013      2 comments

April 10, 2013 Know Your Food Eating Close to the Earth by Madisyn Taylor Eating organic local food will change your life for the positive in so many ways as you connect with the earth and your community. The food w... Read more

Vegan choc shake...nom nom nom

Sunday, March 31, 2013      8 comments

Vegan Chocolate Shake by Anna of Fit Sugar - INGREDIENTS (makes 2 cups) • 1 tsp raw cacao nibs • 1 tbsp organic cocoa powder • 6-7 raw cashews • 2 tsp blue agave nectar • 1/4 tsp vanilla extract • 1 scoop organic... Read more


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