Hi you all, so happy to tell you I'm back to Fla. and the USA
Dont get me wrong I love Europe ( my home) but living here 30 years , it is my home too.
it was great visiting family,and Florence,,,, lovely. Pictures and the whole story to co... Read more
the transitions program
Went to hear about this today. it seems you eat the same stuff as the GI diet, but with experts to teach nutrition and healthy eating and an exercise program 12 week course is
Does any of you know more or have you tried this? ... Read more
OK here i go again
i have been eating and drinking too much it seems.
this got to stop,i always seem t... Read more
DC and we walked and walked ,,walked wa......
having great time . we walked bout today, the hubby and i all the way to all the things you have to see ,that i have not seen in person before, must say Lincoln memorial is most impressive . Read more
trip to washington.dc
the car trip up to dc went well,even if the car in my opinion was small ,
remember we had to take my daughters great dane up to her.
well, he slept all the way ,exept for the potty stops.
I was antsier than he , after about 6 hrs in the ca... Read more
Alright I'm having a colonoscopy on monday and just going through the do's and don't's
I will be skinny (lol) can't eat any of my foods no veg.no fruit,and no dairy Read more
My hubby woke me up this morning with his usual "are you ready for gym"?
Yes hon,what time is it ?. <... Read more
LUNCH omi oh my
For all of you in Gainesville and vicinity;
Try Omi's kitchen she caters great food but also have a small place at the crossing of Archer and Tower.
Went with a friend today we had the best Lobster bisque for lunch.
There is also Cuba... Read more
I went to work early yesterday (my airconditioner is broken) needed to cool of,
went browsing in stores, and then i found a pair of pants that were very nice looking
so I decided to try them on.....
Well it took 3 changes before ... Read more
check u-tube for video "girl who silenced the world for 5 minutes" it is awesome
moved me to tears and she is right.... Read more
a day off
Taking the day off from my Gym . NICE
Slept in all the way to 7:00am .
Feels great.Now ofcourse I'm of... Read more
can you find a greenpeppersauce recipe for me i lost mine
help ... Read more
Another milestone (ouch)
Well guys I have got to another milestone , I'm 60 today WOW who would have thought,,,,
But on the brig... Read more
at the computer . typing w/ left hand only,,
why may you ask,,,,
well I feel a little down this week, i do not deal w/ pain well
have not been to gym (thank god im still able to walk the
dog) (and he's happy)
I have RA and it flared up first left hand medicated it away, now its n... Read more
Cure for my cold?? anyone?
Ive been feeling great and sticking to the diet and going to gym for workout 5days/week. And losing weight and size Yes.
And now this:
Ive got a Cold (unusual for me) how do I get over this quick enough?
Any suggestion... Read more
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