Advertisement -- Learn more about ads on this site.


    INDIANABON   33,613
SparkPoints
30,000-39,999 SparkPoints
 
 
INDIANABON's Blog Entry Summary View



Another week of walking...

Sunday, March 29, 2015      3 comments

The weather outside is still frightful here in central PA, but this virtual walk is so delightful. LOL! This week I logged about 8.1 miles as of Saturday and the map shows me to be getting close to Chickahominy River, VA. this week. I've gone ... Read more

Week 3 of my virtual walk across America

Saturday, March 21, 2015      3 comments

My pedometer said I walked 9.1 miles this week. That's a little more than last week, but I'll take it! I kept my toddler granddaughter this past week for a few days and boy was she busy. That's probably why I logged a few more miles. Anyway... Read more

The first 10 miles

Tuesday, March 17, 2015      3 comments

Well, it took a week, but I've walked 10 miles. I'm only 3 miles from Williamsburg on the Trans American walk. While it doesn't seem like much, it is a big deal to me since I get short of breath and have angina attacks with little to no exertio... Read more

Virtual walk across America.

Friday, March 13, 2015      3 comments

Thankfully the weather has broken and the long icy winter is almost history. I say almost because that old March winter lion could easily gobble up the March lamb at any time. We've even had snow for Mother's Day here. Oh well. That won't... Read more

Crocheting off the pounds

Saturday, February 21, 2015      1 comments

Well - now I have proof! Crocheting can help reduce anxiety and help prevent mindless eating! - Concentration on a repetitive task like crocheting can help prevent negative thoughts (which lead to anxiety eating) - Repetitive motions can... Read more

Why eat when you can crochet?

Tuesday, January 27, 2015      4 comments

Finding things to do with my hands helps keep me busy and out of the kitchen. I recently finished these two hats and some friends wanted to see them so here they are! Read more

The case of the missing diet plan...

Tuesday, December 16, 2014      7 comments

Over the last two years I have lost over 60 pounds by logging my food each day and making healthy choices. But my weight loss progress had stalled for several months and discouragement settled in. Because of recent arthritis flare-ups which ... Read more

Chair Exercise Team Tasmania Trek virtual postcard #5

Wednesday, February 05, 2014      4 comments

Dear Eve, Jack, Abby, Avery, Sammy, Katie, Autumn, Noah, Lily, Emma and Gabby, We have been traveling so much and walking so much that I have almost worn a hole in th... Read more

Chair Exercise Team Tasmania Trek Virtual Postcard #4

Wednesday, January 29, 2014      4 comments

Monday, January 27. Hello Eve, Jack, Abby, Avery, Sammy, Katie, Autumn, Noah, Lily, Emma and Gabby, Welcome to the village of Lower Crackpot - a wonderful little f... Read more

Chair Exercise Team Tasmania Trek Virtual Postcard #3

Wednesday, January 29, 2014      3 comments

Dear Eve, Jack, Abby Avery, Sammy, Katie, Autumn, Noah, Lily, Emma and Gabby, I'm sorry that I'm getting a little behind in sending you these post cards! We have been ... Read more

Chair Exercise Team - Virtual Tassie Trek postcard #2

Saturday, January 25, 2014      5 comments

Hi Eve, Jack, Abby, Avery, Sammy, Katie, Autumn, Noah, Lily, Emma and Gabby in snowy PA! Oh my! We have done so much since the last postcard! I was going to wa... Read more

Tasmania Trek Virtual Postcard #1 to my grandkids

Tuesday, January 21, 2014      9 comments

To Eve, Jack, Abby, Avery, Sammy, Katie, Autumn, Noah, Lily, Emma and Gabby, Grammy's having a wonderful time; wish you were here with me on this fun, virtual holiday. Some people go to Florida to get away from the winter chill, bu... Read more

Zip it up!

Saturday, January 04, 2014      12 comments

Several years ago, I discovered Spark People with all the great tools and resources here. I lost enough weight that I needed a new winter coat. A friend had given me a very nice one that fit great, except that I couldn't quite zip it up. No wor... Read more

A little H2o makes all the difference

Thursday, October 31, 2013      4 comments

This week my angina flared up suddenly again after being very quiet for about the last month. I was afraid I'd have to go to the ER - again. They don't do much except monitor things and make sure it isn't a heart attack, then send me home with i... Read more

Sam and Sodium

Thursday, August 01, 2013      6 comments

As a grandparent, I am just starting to realize what an influence I can be to teach my grandchildren about healthy eating. I was staying with my daughter and her family in February until she delivered baby #8 - doing Grandma duty so they didn't ... Read more


1 2 3 Last Page