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    IMSOOZEEQ   56,145
50,000-59,999 SparkPoints
IMSOOZEEQ's Blog Entry Summary View

Heathy - what does it mean

Tuesday, May 19, 2015      15 comments

What healthy means to me is being at a healthy weight. Healthy is not having to take a pharmacy of medicines. It is being able to sleep without a cPap machine. Being healthy is not having a list of illnesses that do damage to your body. Being he... Read more

I Did The Impossible!

Saturday, January 03, 2015      31 comments

So many people told to me that everyone gains weight over the holidays. I have experienced it year after year. I have even said it myself. It was a holiday fact. Not... Read more

Chasing The Past (video blog)

Sunday, December 21, 2014      22 comments

I don't know if you can relate to what I talked about or not but it sure made a difference for me. I am putting the past in the past and shutting the door. I am going to take the positive things that I learned and discovered and use them to hel... Read more

Day 44 of 100 Days to a New & Healthier ME

Thursday, August 07, 2014      15 comments

I have been plugging along with some good days and some not so good days. I got away from blogging as it was just too much to do it daily for a while. I am still working on getting my water intake increased to 20 glasses a day. Yesterday I... Read more

Days 10, 11 & 12 of 100 Days to a New & Healthier ME

Monday, July 07, 2014      13 comments

I thought I better check in before someone sends out the posse to find me! emoticonRead more

Day 9 of 100 Days to a New & Healthier ME

Friday, July 04, 2014      9 comments

Today was a fantastic day! I spent the day watching the Southwest Believers Convention online. I have been watching all week and it has been fantastic. I got my exercise in during the worship music! Not only did I get in the exercise but ... Read more

Day 8 of 100 Days to a New & Healthier ME

Thursday, July 03, 2014      13 comments

Today there are no cute pictures. There are no cute sayings or jokes. Today was NOT how I wanted to start week 2 but here we go. Tracking emoticonRead more

Day 7 of 100 Days to a New & Healthier ME

Wednesday, July 02, 2014      20 comments

It is the end of week 1 and I have to say that I am SO glad that I did this challenge. I am learning things about myself. I am feeling so much better about myself and this... Read more

Day 6 of 100 Days to a New & Healthier ME

Tuesday, July 01, 2014      12 comments

I have the end of the first week in sight! Let's get right to the business of this thing!~ Tracking emoticonRead more

Day 5 of 100 Days to a New & Healthier ME

Monday, June 30, 2014      9 comments

Today was a productive day! Tracking - emoticon I was under calorie range Read more

Day 4 of 100 Days to a New & Healthier ME

Sunday, June 29, 2014      12 comments

So let's get right into it. Tracking - emoticon Within calorie range Read more

Day 3 of 100 Days to a New & Healthier ME

Saturday, June 28, 2014      12 comments

Well here we are at day 3 and let me say that it was a bit more difficult than the other 2 days. I tracked my food! I was also within calorie range! emoticon... <a href=Read more

Day 2 of 100 Days to a New & Healthier ME

Friday, June 27, 2014      12 comments

Whew! emoticon I made it through day two! Okay so I know that the first few days we all have a sort of excitemen... Read more

Day 1 of 100 Days to a New & Healthier ME

Thursday, June 26, 2014      16 comments

I recently joined the 100 days to a New You Spark Team. I wasn't really sure just what I wanted to work on for the 100 days until today. I have actually decided to work on tracking my food and exercise. I really need to get back to tracking... Read more

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