Um... cramps... (for girls)
So, I went on my 2nd long run today... almost 3.5 miles! I can NOT believe I can now run this far! I started C25K at the beginning of June and had trouble running ONE MINUTE then! And, now I can run for over 50 minutes! (Well, I include my 5 min... Read more
June 2010 - 1293 minutes (21.6 hours) - WOW!
July 2010 - 1628 minutes (27.1 hours) - WOW!!!
August 2010 - 981 (16.35 hours) - hmmm...
June 2010 - 6134 calories
July 2010 - 9132 calories
Au... Read more
August Review & September Goals
I have not done very well in a lot of areas this month, but I have still made progress! Here's my monthly review & new goals.
1. Run 3x per week - ALMOST MET... 1 week husband was working early and I only got in 2 runs.
... Read more
I had a great weekend. All of my husband's family flew in and went to our new lake house. (There are a grand total of 9 of us.) My sister-in-law is training for a half-marathon in November (and marathon next spring) and we were going to workout ... Read more
School is Starting
School starts Monday. I homeschool our daughter and this year I'll be teaching 4 classes at a co-op, too. I am drowning in planning right now.
Most of my planning is on the computer and my daughter is really complaining about all of the ti... Read more
I completed C25K today. Yeah!!!
I started C25K (couch to 5K) on June 3rd, so the 9 week plan has taken me about 11 1/2 weeks. But, I did it! I can't believe I did, but I did! It was the best of times... it was the worst of times...
No... Read more
Running is SO Mental!
So, it is now dark when I need to get up and run and I'm struggling with what to do. I enjoy running in the neighborhood and get to sleep in a little later since I don't have to drive anywhere, but I feel safer running at our park where there ar... Read more
Hi, everyone. Sorry I've been MIA the past few days. We were at the lake house this weekend and we don't have internet service! I'll be trying to catch up with everyone, but I might just jump in tomorrow as this is the last week before school st... Read more
Today's Run was HARD!!!
Completed W8D1 today. It was hard and I didn't enjoy it much. It was hot (already 84 degrees by the time I was done at 7 am), humid, I'm sore from an hour with personal trainer yesterday doing legs, and I was trying to run faster. Someone also m... Read more
I have been steady between 151 and 150.5 for the past 3 and a half weeks! Well, today I finally dropped... and hit 149!!! Yeah!! ... Read more
Good Days & Bad Days
I am NOT eating well. For the past approximately 2 weeks, I've either had "good days" or "bad days." If I mess up even a little (I mean, make a bad choice) then I just scratch the day, pretty much eat what I want, and stop recording everything! ... Read more
40 Minute Run!
Today I finished C25K W7D3. I'm on to week 8!
W7D3 is a 25 minute run. I started off thinking I couldn't possibly go for 25 minutes. We were at the lake house and it was HOT. I started about an hour after I usually run. I'd eaten really poo... Read more
Sprints on a Treadmill
My daughter and I went to the gym today where we did a machine that can act like an elliptical or a stair climber (do you know what it's called? I don't!), treadmills, and recumbant bikes.
The biggest part of our workout was on the treadmi... Read more
C25K W7D1... redo :-)
Well, I redid W7D1 today as yesterday's run was such a flop. First of all, my hubby had to go to work early so I knew I needed to get up early. I set the alarm, but forgot to check it and it didn't go off. So, I didn't have quite as much time as... Read more
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C25K W7D1... I guess
Today I attempted to do C25K (couch to 5K) W7D1 (week 7 day 1) which is a 25 minute run. Well, I did pitifully! And, that was strange because I've been 'killing' the times the past 4 or 5 runs... I've been going more than is required each day. F... Read more