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    IMSMILEY88   21,496
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July Review & August Goals

Monday, August 02, 2010      2 comments

Here were my July goals and how I did: 1. Track my food EVERY day. - I don't have internet at the lake house and so I didn't track the 5 days we were there. I also didn't track one other day. I don't think I'll set this goal again until we ha... Read more

C25K W6D3 & Weekend

Monday, August 02, 2010      1 comments

Hi, everyone. Well, first of all, I picked my daughter up from camp on Saturday morning. Yes, I cried when I saw her! She looked great and happy and I hadn't talked to her since the Sunday before! And, she's an only child and I homeschool her, s... Read more

C25K W6D2

Friday, July 30, 2010      4 comments

Quick post as we are headed to lake house early this afternoon. AND... I go to pick up our daughter from camp in the morning! No, I haven't heard from her since Sunday, but I have seen photos every day and she looks like she's having a wonderful... Read more

Rough Day Turned Great!

Thursday, July 29, 2010      3 comments

I have ended up having a wonderful day after the rough start. (See post this morning.) I got my physical. I was feeling pretty nauseous by the time it was over - I didn't get to eat until 10:20. But, I'm so glad to have that over with! Aft... Read more

Rough Morning

Thursday, July 29, 2010      4 comments

I'm having kind of a rough morning. For one thing, I have a physical at 9:15 and can't eat until after that. My tummy is growling and it isn't quite 8 am. Ugh! On a positive note: I'm getting a physical! I'm 40, and I hate to admit it, but ... Read more

C25K W6D1

Wednesday, July 28, 2010      3 comments

I completed C25K (Couch to 5K) W6D1 (week 6 day 1) today. I actually swam for 500 yards first as morning was the only time I could fit it in today. I did take about a 30 minute break before running. It went really well! W6D1 has three runs:... Read more

Support for Girls

Tuesday, July 27, 2010      4 comments

(This post is for girls!) So, I thought my old... um, from about 7 years ago... sports bras were doing the job. I've looked for others, but haven't found anything else I like. Well, today my trainer had me doing jumping jacks and I was look... Read more

Daughter is Happy at Camp

Tuesday, July 27, 2010      2 comments

I want to thank so many of you, again, for your prayers for my daughter and myself while she is away at her first sleepover camp. One of my prayers was that I'd see a photo... Read more

Lake House

Monday, July 26, 2010      5 comments

This weekend, my family and our friends spent our first weekend at our new lake house retreat. We spent the day unpacking things and spent some time both on the boat and th... Read more

C25K W5D3... Accomplished!

Monday, July 26, 2010      10 comments

I did it! I just completed Day 3 and ran my first 20 minutes!!! It really wasn't that hard, either. My breathing never got heavy and I could have kept running. However, I was running like a turtle! It leaves plenty of room for new personal recor... Read more

Summer Camp (Prayers, Please!)

Sunday, July 25, 2010      7 comments

I dropped off my daughter (9) at summer camp this afternoon. I won't see her again or hear from her again until Saturday morning! It'll be a long week, and I'd appreciate some prayers... especially tonight and tomorrow. My daughter only kno... Read more

Cycling Spark Team?

Thursday, July 22, 2010      0 comments

I am planning on buying a bike, hopefully next week, and starting to ride. In fact, I'm looking at a 27 mile "tour" in mid-September. There are also 3 practice rides in August. Anyway, II'm wondering if any of you belong to a cycling Spark Team ... Read more

Trigger Foods

Thursday, July 22, 2010      5 comments

I guess I've always known that there are some foods that make me want MORE instead of leaving me feeling satisfied. Potato chips are like that. You know, "you can't eat just one!" Cheetos, too. My mom and I were in college together and she could... Read more

C25K W5D1 and Jumping Rope

Thursday, July 22, 2010      4 comments

I completed C25K (couch to 5K) W5D1 today! It includes three 5 minute runs, but I changed the last 5 minutes into 8 minutes. I was amazed! It wasn't hard! I never started breathing hard and my HR only got up to 151! It's been getting up to 160-1... Read more

Furniture Shopping... for Lake House!

Wednesday, July 21, 2010      5 comments

Hi, everyone. Yes, we our buying a lake house with some friends! We take possession of it on Friday. We are really excited and can't wait to spend some time out at the lake. The "boys" (our husbands) bought the house, a boat, and 2 jet skis... Read more


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