Masters Swim Class...yes!!!
After running 8+ miles today (with some hamstring pain...which I hope is 'nothing' but I'll discuss with my physical therapist tomorrow), I went to my first Masters Swim Class!!!! This is HUGE as I've only swam twice since my two sprint triathlo... Read more
Looking back at 2011...
What happened in 2011?
Early in the year, I hit my goal weight of 136, then dropped down to a low of ... Read more
We must spread the spark!
As I walked around the mall yesterday, I saw so many people who were overweight. Many are struggling with life & daily activities. Many are depressed. Many are in pain. And, many have diseases caused by their obesity. Some will even die because ... Read more
I talked to my running coach today (only paid for 7 weeks, but still call her my coach - I meet with her almost every week for a private pilates reformer class). I told her both of my knees were hurting some during my Half Marathon on Sunday. Wh... Read more
Mind Ready, but Body Isn't....an Experiment of One
I love the saying that as runners we are all "an experiment of one." What works for you might not work for me. And, what works for my friend might not work for you.
So, I completed HM#4 on Sunday. For my first 3 HMs, I was fairly sore the r... Read more
RunGirl 13.1 Recap! (with pics)
I had a terrific race this morning. The race was about 40 minutes from home, so I just drove down in the morning. I got to see the sunrise and an almost full moon. Beautiful! And, for the first time pre-race, I had to make an emergency pit stop ... Read more
RunGirl 13.1 Swag
Today, I picked up my packet for tomorrow's Half Marathon! I love my Goodies! We even have a pair of temporary tattoos. I may put one on my face...just wondering if it gets itchy or anything when I sweat?
... Read more
When I work out, especially on the treadmill, I have to play games with my mind.
For example, when I ran 15... Read more
Don't Eat the Marshmallow
(Note: The following post was inspired by one written by KITHKINCAID entitled "The Marshmallow Project.")
In 1972, an experiment was done with children where they were placed in a room with a desk and a chair...and given one marshmallow. Th... Read more
Why I am NOT running a marathon this spring...
What a hard decision! I've been going back & forth on this one. (Actually, I am a 'waffler' and struggle with most decisions! Ugh!) Anyway, I've decided NOT to run a marathon this spring....and here's why!
...I told myself I wouldn't run a ... Read more
I'm so confused! (Part 1 & Part 2)
First of all, it is good to be HOME!!! We were at my in-laws from Saturday until Saturday. I've mentioned it before, but we come from a SMALL family (4 generations for Thanksgiving and there are only 9 of us!) and my mil leaves out a TON of swee... Read more
Moving On Up! (My Age Group Results)
Sorry for a 3rd post for today, but I'm at home with a sick daughter! So, I've had more time online. When I saw I came in at the 44th percent for my age group on Sunday's half marathon, I had to compare my other races. I'm really moving on up! H... Read more
San Antonio Rock n Roll...lessons learned (Part 3)
I did learn a lot of lessons from Sunday's Rock n Roll half marathon! Here's some of what I learned...
...I prefer smaller races! I like to be able to run at MY pace and not dodge around people. I like to know that, when I pass someone yell... Read more
San Antonio Rock n Roll...the good! (Part 2)
Although there were quite a few negatives to Sunday's race, there was a lot of good, too! So, here it is....
...I set a PR by almost 4 minutes! Last month's HM was 2:37:00, SA RnR was 2:33:02!
...I had a wonderful time at the Expo - bought a... Read more
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San Antonio Rock n Roll...the bad (Part 1)
Sorry I haven't posted before now. I was sick and then dealing with a little medical 'scare' (I had a mammogram that showed 'something' - went today and, praise God!, it was just a water-filled cyst - but, it was something hanging over my head).... Read more