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    IMSMILEY88   20,437
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Day 6... more energy!

Sunday, June 06, 2010      1 comments

Today is Sunday and yet I couldn't sleep in. I woke up at 6:30 and was ready to exercise! emoticon I dug thro... Read more

Day 5... Saturday, June 5th (morning)

Saturday, June 05, 2010      1 comments

Today my daughter had a swimmeet. I was a little concerned as I usually eat pretty bad there... I usually have a doughnut and a hot dog and maybe some chips. Well, I packed 2 Lean Body drinks, nuts, cherries, Gatorade and water and did really we... Read more

Day 4... Friday, June 4th

Saturday, June 05, 2010      1 comments

Today was a little harder. I was SO hungry all day long. But, I ended up sticking to the mid-range of my calories, doing great on carbs & protein, and just 1 gram too high on fat. We went out to eat and I ordered lasagne... I love lasagne! ... Read more

Day 3... Thursday June 3rd

Saturday, June 05, 2010      0 comments

I had a great day. I had lots of energy and woke up at 5:30 (usually wake up at 6:15) and worked on bills & reconciling our bank account for 1.5 hours. I was HUNGRY and had breakfast at6:15. We finished up school & I cleaned out both freezers an... Read more

Day 2... June 2nd

Saturday, June 05, 2010      1 comments

FITNESS: I worked out for 30 minutes with Wii Fit again. I burned 133 calories. NUTRITION: I did really good again today. I ended up with under 1400 calories, 183 carbs, 40 grams of fat, and 69 grams of protein. There was a birthday at my h... Read more

Day 1 (round 2)... June 1st, 2010

Saturday, June 05, 2010      0 comments

I stayed within my goals for carbs, fat, calories & protein (110!) yesterday. In fact, I was low and had to have a snack late last night. (I was getting hungry and just had 8 almonds.) I hadn't planned on exercising this week, but ended u... Read more

Day 3

Thursday, October 30, 2008      0 comments

emoticon I just started my "diet" (aka lifestyle change) 3 days ago and I've already lost 2.5 pounds as of thi... Read more


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