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IMREITE
300,000-349,999 SparkPoints 326,337
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IMREITE's Blogs

cool outside
Sunday, April 22, 2012      1 comments

The weather was sunny, but cool. i enjoyed being outside doing my yard work.... Read more
free blood tests
Saturday, April 21, 2012      3 comments

where I work, they offer free blood tests to get our health numbers. mine were good. Cholestrol - Desirable HDL- Protective against Heart Disease LDL- Optimal Glucose - Normal ... Read more
training
Friday, April 20, 2012      1 comments

i applied for a trainer position work and was never interviewed because the form has yes/no questions and i did not have 3 full years of experience training adult learners. So the system kicked out my application as not being a qualified applica... Read more
starving dracula
Thursday, April 19, 2012      3 comments

tried giving blood today. this time neither of the phlebotomists wanted to try. i chug water most of the day, but for some reason my veins are tiny. they struggle to find them and sometimes they can only find the ones that are smaller then the ... Read more
free wii-fi
Wednesday, April 18, 2012      0 comments

it makes it easy to wait at an appointment. i took my tablet to my oil change and i was able to read some spark articles and the time flew by. i think i am going to really like having my tablet... Read more
attitude
Tuesday, April 17, 2012      4 comments

i really have a bad attitude. i focu on trying to be happy, but there are some issues i need to just deal with better. my bad attitude got me into bad habits and i find i am doing things i am not proud of or happy with. Fortunatly i do hav... Read more
i liked it
Monday, April 16, 2012      2 comments

quinoa is pretty tasty, a little different texture from other grains. a nutty flavor my grocery sore sells it by the lb so i can get it 1 or 2 cups at a time. It is still on sale, so i will pick some more up next time i go. It was good an... Read more
trying quinoa
Sunday, April 15, 2012      4 comments

Quinoa was no sale at the grocery store so i bought some. i wasn't sure what to with it but i checked spark recipes and the daily spark. i used this article - http://www.dailyspark.com/blog
.asp?post=ask_chef_meg_can
_i_cook_rice_in_the_sl... Read more
my healthy lunch salad
Saturday, April 14, 2012      4 comments

When i have a salad at lunch: 1.5-2 C leafy greens 1/2 bell pepper (any color) 1/2 legumes (chickpeas/ navy beans or black beans) sometimes i will also add lean meats, tomatoes, craisins (1/4 only), chopped cucumber. just depend... Read more
day off
Friday, April 13, 2012      2 comments

slept in. exercised. had a healthy lunch, cleaned my kitchen, a bit more exercise, library and then a massage. good day.... Read more
the new workout is...
Thursday, April 12, 2012      0 comments

LesMills Body Combat. it is based on martial arts. i found 1 that is a 20 minute, and the rest are 45--55 minutes. The gyms by me don't have it, but i found some of the old versions on the web. it takes a while if the site doesn't load eac... Read more
new tablet
Thursday, April 12, 2012      0 comments

my hubby bought me a tablet for my bday. I'll have to learn how to use it now.... Read more
but it was fun
Wednesday, April 11, 2012      4 comments

it is always interesting when you find a new exercise routine you love, but you get so sore from it, that you decide to take a day off. my inner adult is telling myself i need to rest, but my inner child wants to do it again.... Read more
relax
Monday, April 09, 2012      0 comments

Relaxed when i got home. did ok when i kept my mind busy instead of focusing what annoyed me. at least this is a short week. i have friday off.... Read more
Green smoothie experiment - revisited
Sunday, April 08, 2012      4 comments

I've had a few questions about green smoothies. If you normally buy them at a resturant or at a mall, they generally can be really sugary. In fact the "fruit" they add is a fruit flavored syrup. i make my own about a dozen times a year beca... Read more

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