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    IMREITE   266,829
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training

Friday, April 20, 2012      1 comments

i applied for a trainer position work and was never interviewed because the form has yes/no questions and i did not have 3 full years of experience training adult learners. So the system kicked out my application as not being a qualified applica... Read more

starving dracula

Thursday, April 19, 2012      3 comments

tried giving blood today. this time neither of the phlebotomists wanted to try. i chug water most of the day, but for some reason my veins are tiny. they struggle to find them and sometimes they can only find the ones that are smaller then the ... Read more

free wii-fi

Wednesday, April 18, 2012      0 comments

it makes it easy to wait at an appointment. i took my tablet to my oil change and i was able to read some spark articles and the time flew by. i think i am going to really like having my tablet... Read more

attitude

Tuesday, April 17, 2012      4 comments

i really have a bad attitude. i focu on trying to be happy, but there are some issues i need to just deal with better. my bad attitude got me into bad habits and i find i am doing things i am not proud of or happy with. Fortunatly i do hav... Read more

i liked it

Monday, April 16, 2012      2 comments

quinoa is pretty tasty, a little different texture from other grains. a nutty flavor my grocery sore sells it by the lb so i can get it 1 or 2 cups at a time. It is still on sale, so i will pick some more up next time i go. It was good an... Read more

trying quinoa

Sunday, April 15, 2012      4 comments

Quinoa was no sale at the grocery store so i bought some. i wasn't sure what to with it but i checked spark recipes and the daily spark. i used this article - http://www.dailyspark.com/blog
.asp?post=ask_chef_meg_can
_i_cook_rice_in_the_sl... Read more

my healthy lunch salad

Saturday, April 14, 2012      4 comments

When i have a salad at lunch: 1.5-2 C leafy greens 1/2 bell pepper (any color) 1/2 legumes (chickpeas/ navy beans or black beans) sometimes i will also add lean meats, tomatoes, craisins (1/4 only), chopped cucumber. just depend... Read more

day off

Friday, April 13, 2012      2 comments

slept in. exercised. had a healthy lunch, cleaned my kitchen, a bit more exercise, library and then a massage. good day.... Read more

the new workout is...

Thursday, April 12, 2012      0 comments

LesMills Body Combat. it is based on martial arts. i found 1 that is a 20 minute, and the rest are 45--55 minutes. The gyms by me don't have it, but i found some of the old versions on the web. it takes a while if the site doesn't load eac... Read more

new tablet

Thursday, April 12, 2012      0 comments

my hubby bought me a tablet for my bday. I'll have to learn how to use it now.... Read more

but it was fun

Wednesday, April 11, 2012      4 comments

it is always interesting when you find a new exercise routine you love, but you get so sore from it, that you decide to take a day off. my inner adult is telling myself i need to rest, but my inner child wants to do it again.... Read more

relax

Monday, April 09, 2012      0 comments

Relaxed when i got home. did ok when i kept my mind busy instead of focusing what annoyed me. at least this is a short week. i have friday off.... Read more

Green smoothie experiment - revisited

Sunday, April 08, 2012      4 comments

I've had a few questions about green smoothies. If you normally buy them at a resturant or at a mall, they generally can be really sugary. In fact the "fruit" they add is a fruit flavored syrup. i make my own about a dozen times a year beca... Read more

Green smoothie experiment

Saturday, April 07, 2012      8 comments

I love smoothies. i like the fruity flavors and i am carefully to add whole fruits and other things with no added sugar. i added a handful of green leaf lettuce to my fruit smoothie. i will admit is had a strong smell and it does taste di... Read more

finding balance

Saturday, April 07, 2012      1 comments

Narcissists Often Ace Job Interviews, Study Finds http://www.sparkpeople.com/r
esource/health_news_detail
.asp?health_day=663458 i need to work on being confident instead of coming across as cocky.... Read more


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