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my brain feels like a train station

Monday, June 28, 2010      3 comments

lots of trains coming in, mltiple tracks, switching statio. in other word, to many ideas, thoughts and plans that are all fighting for the conductor to get the trains running on time and on the correct track. i guess i will have to start ... Read more

Kopps

Sunday, June 27, 2010      0 comments

went to racine today- 2 hr car ride .on the way back stopped at Kopps in milwaukee. Had a single patty burger and a 1 scoop cone. not low calories but portion controlled and really tasty. It has been between 15-20 years since i was there.... Read more

yard work

Saturday, June 26, 2010      1 comments

negative: storm last night left sticks allover yard positive: cleaning it up will be a chance for functional fitness... Read more

a new opportunity

Friday, June 25, 2010      2 comments

I realized that today i had opened myself up to a great oppurtunity, but i have been so crabby that i almost missed it. i guess i do need to be more positive so i can find these things more often.... Read more

adventures in stupidity

Thursday, June 24, 2010      2 comments

that was my day.... just when i thought things were going to calm down and improve. Yes i am making a plan to fix it.... Read more

closed

Wednesday, June 23, 2010      2 comments

The Y closed their cardio room so there were only a few pieces of equipment available in the other gym. i prefer ellipticals. i prefer real bikes instead of exercise bikes so i did not get a good pre-swim workout. At least i did not go to the ba... Read more

a little effort but it is helping

Tuesday, June 22, 2010      3 comments

i started writing down when i have a craving or think i am hungry with the time. after 2 days doig it, i started noticing a few trends. i have started snaking a little less. but i am aware of portions.... Read more

spoke too soon..

Monday, June 21, 2010      1 comments

i have been cocky lately and i was humbled today. my supervisor gave me extra work to do and i said i didn't need training because i already know how. first 3 projects, no problem. the next 2 i found out i didn;t have system access to do. I sho... Read more

entertaining with salad..

Sunday, June 20, 2010      1 comments

My mom, dad and sister visited me this weekend. My mom was in the mood for KFC. i thought the coleslaw would be too heavy so i made a side salad with lettuce from my garden. it was a big hit!... Read more

Inspired to turn the TV off

Saturday, June 19, 2010      4 comments

once in awhile i flip and see part of a tv show and it will motivate me to do anything else. I see ads for the clean house or Hoarding:buried alive and it makes me want to clean and organize everything.... Read more

1 thing at a time

Friday, June 18, 2010      1 comments

i remember hearing someonesay "I do 1 thing at a time, i do it well. and then when finished, i move on". Someone asked me why i took so long to do certain things. i then repeated that quote. I explained that i do the job correctly the firs... Read more

Consistancy

Thursday, June 17, 2010      1 comments

is my word of the day. ... Read more

Stop the world i want to get off

Wednesday, June 16, 2010      3 comments

time is going by so quickly. i thought i would have some work done by now. i would like to have a few days off of work to catch up on some stuff.... Read more

meeting

Tuesday, June 15, 2010      1 comments

I had our site meeting today. Corp speak is so entertaining. at least the people who came out were energetic so we didn't want to fall asleep.... Read more

up and down

Monday, June 14, 2010      1 comments

i spent the day being crabby and then happy. i think i will do some yogatonight and see if that helps relax me.... Read more


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