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    IMIN2GENES   104,377
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Arrgh... ahoy matey, there be pirates here!

Thursday, June 23, 2011      12 comments

Oh my! We went to a dinner theatre tonight. Whole family, my mom and dad plus us. It's a new show here and only opened 2 weeks ago. It's called "Pirate Voyage". It was so much fun! We had front row center seats. We got splashed, had pirates, mer... Read more

Vacation antics and slow internet connections...

Wednesday, June 22, 2011      10 comments

Just a quick hello! It's been interesting.. the internet connection is hit or miss. Sometimes it works fine (usually first thing in the morning and during dinner time) or it's so slow you can't do anything. That made the boot camp videos a littl... Read more

I'm on a roll... I beat the dragon and kept up with Coach Nicole on crunchless core!

Tuesday, June 21, 2011      11 comments

Woo hoo! How's that for a vacation? I know, I know. You all have listened to me gripe about the crunchless core video more than once... I still don't really like it; but, I can't argue with the results. I'm in to week 4 of boot camp and I ... Read more

Record setting heat and mini golf...

Monday, June 20, 2011      9 comments

It was definitely a scorcher today! We caught the local news and they were announcing that today set records for heat. It was 102! Wow! I didn't realize it was quite that hot... Apparently I missed the heat advisory announcement. It was in effec... Read more

Slow internet; but back at it again...

Monday, June 20, 2011      9 comments

We're here all safe and sound! Had a wonderful walk on the beach this morning. Just under 2 miles. The humidity is much higher here than MD. Yesterday was the main travel day. I expected nutrition wouldn't be great; but was planning on doi... Read more

Boot camp week 3 is DONE! Woo hoo!

Saturday, June 18, 2011      10 comments

Today was great! Not only did I do a double dose of the resistance arm workout to finish out the week, I also added in 50 minutes of cardio. Woot! Now, I just need to clean the house, pack suitcases (me & DD, DH can pack his own...LOL!) and... Read more

Booty blasters times two!

Friday, June 17, 2011      6 comments

Yep! You heard it... my favorite video tonight. So, I did a double dose! Tomorrow is the last day for boot camp week 3 Woot! I can't wait till I can check that box off! Until tomorrow! Chris Read more

Quick morning update...

Friday, June 17, 2011      13 comments

Okay, okay... I'll admit it... Maybe Coach Nicole knows what she's talking about with this pilates stuff... LOL! So, this morning I did the 12 min pilates abs workout I missed last night. I don't want to get out of sync with the boot camp again.... Read more

The day has gotten away from me...

Thursday, June 16, 2011      7 comments

Yikes! I'm not quite finished with everything that needs to be done and it's 9 pm already. I'm sorry to say, I haven't done my boot camp video for the day. I checked, if it was a short one I would have made myself do it; but, it's the 12 minutes... Read more

Best time yet! Woo Hoo!

Wednesday, June 15, 2011      8 comments

It was just too nice today... there was no way on Earth that I wasn't going out for a walk at lunch! Off I went... it was sunny, slightly breezy with no humidity. Had my tunes going and set off. I decided to be brave today and started on the lon... Read more

Day 2 week 3 boot camp & getting lost in iTunes...

Tuesday, June 14, 2011      8 comments

Sorry for the late update... I was downloading a song for DD on iTunes and promptly got lost finding some other music. Remember the Hooters? LOL! I just couldn't resist! I also found some more great workout songs and some other golden 80's tunes... Read more

Just another Monday...

Monday, June 13, 2011      10 comments

You couldn't ask for a more beautiful day today! The sun was out, nice breeze, no humidity! Woo hoo! So, I walked over to the summer camp office at work (my daughter comes up to the post I work on for summer camp) to pick up her shirts. Total di... Read more

Week 2 Spring into Summer boot camp = COMPLETE! Woo hoo!

Sunday, June 12, 2011      9 comments

and week 3 is underway! Woot! I'm glad to be back on schedule and feelin' fine. Tonight, I switched out my resistance bands to the next level. Yeah! It was good... last workout I thought it felt a little too easy so I bumped up the the middle le... Read more

Double dose of booty blasters! Woo hoo!

Friday, June 10, 2011      8 comments

Okay, it's late... I got sucked into a really good movie (The Lovely Bones) and didn't get to my boot camp videos until late. But, I did it anyway... and I'm a little slap happy now! Tonight was booty blasters! Since part of week 2 is to ad... Read more

Whoops! It wasn't quite what I expected... and pics from yesterday!

Thursday, June 09, 2011      9 comments

After a quick peek at the weather, I knew I wasn't walking outside. 97oF with 37% humidity. Treadmill + AC = happy Chris! emoticonRead more

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