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Slow internet; but back at it again...
We're here all safe and sound! Had a wonderful walk on the beach this morning. Just under 2 miles. The humidity is much higher here than MD.
Yesterday was the main travel day. I expected nutrition wouldn't be great; but was planning on doi... Read more
Boot camp week 3 is DONE! Woo hoo!
Today was great! Not only did I do a double dose of the resistance arm workout to finish out the week, I also added in 50 minutes of cardio. Woot!
Now, I just need to clean the house, pack suitcases (me & DD, DH can pack his own...LOL!) and... Read more
Booty blasters times two!
Yep! You heard it... my favorite video tonight. So, I did a double dose! Tomorrow is the last day for boot camp week 3 Woot! I can't wait till I can check that box off!
Quick morning update...
Okay, okay... I'll admit it... Maybe Coach Nicole knows what she's talking about with this pilates stuff... LOL! So, this morning I did the 12 min pilates abs workout I missed last night. I don't want to get out of sync with the boot camp again.... Read more
The day has gotten away from me...
Yikes! I'm not quite finished with everything that needs to be done and it's 9 pm already. I'm sorry to say, I haven't done my boot camp video for the day. I checked, if it was a short one I would have made myself do it; but, it's the 12 minutes... Read more
Best time yet! Woo Hoo!
It was just too nice today... there was no way on Earth that I wasn't going out for a walk at lunch! Off I went... it was sunny, slightly breezy with no humidity. Had my tunes going and set off. I decided to be brave today and started on the lon... Read more
Day 2 week 3 boot camp & getting lost in iTunes...
Sorry for the late update... I was downloading a song for DD on iTunes and promptly got lost finding some other music. Remember the Hooters? LOL! I just couldn't resist! I also found some more great workout songs and some other golden 80's tunes... Read more
Just another Monday...
You couldn't ask for a more beautiful day today! The sun was out, nice breeze, no humidity! Woo hoo! So, I walked over to the summer camp office at work (my daughter comes up to the post I work on for summer camp) to pick up her shirts. Total di... Read more
Week 2 Spring into Summer boot camp = COMPLETE! Woo hoo!
and week 3 is underway! Woot! I'm glad to be back on schedule and feelin' fine. Tonight, I switched out my resistance bands to the next level. Yeah! It was good... last workout I thought it felt a little too easy so I bumped up the the middle le... Read more
Double dose of booty blasters! Woo hoo!
Okay, it's late... I got sucked into a really good movie (The Lovely Bones) and didn't get to my boot camp videos until late. But, I did it anyway... and I'm a little slap happy now!
Tonight was booty blasters! Since part of week 2 is to ad... Read more
Whoops! It wasn't quite what I expected... and pics from yesterday!
After a quick peek at the weather, I knew I wasn't walking outside. 97oF with 37% humidity. Treadmill + AC = happy Chris! Read more
Just a quick update before I hit the sack...
Sorry folks... not to much to say. It's been a long day... left for work at 6:30 am and got back at 9:30 pm. If I can steal some from DH, I'll post a pic or two tomorrow from DD's gymnastic showcase tonight. She did really well!
Despite th... Read more
I'm covered in sweat and I LOVE it! Woot!
Tonight is one of my favorite boot camp videos. The glutes and thighs... I know, I admit, I'm just strange... Part of the week 2 challenge is to add in 2 extra videos during the week. So, you know what, I just did 2 reps of this video. My thighs... Read more
If I would have realized, I would have rebelled...
LOL! Well, tonight was crunchless core workout for boot camp. The one video I hate the most. Don't like it at all... not even a tiny bit. But, despite my really late start at it (yes, I was procrastinating once I realized) I did it anyway. My co... Read more
Boot camp is back on my friends!
Okay, so I slept in a little late and I got a late start tonight; but, I did it! I got my hiney moving and did the cardio kickboxing tonight. It felt great! I'm looking forward to getting back in the groove with it! One of my goals for this mont... Read more
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