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    IMIN2GENES   97,728
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Just fine and dandy today...

Tuesday, September 06, 2011      15 comments

Despite the cold and rain, I still managed to get in 70 fitness minutes today. Woo hoo! After yesterdays doldrums and seeing the weather today, I was a little worried it wouldn't be a good day. But, as soon as I got home, I hit the treadmill run... Read more

Happy Labor Day to all!

Monday, September 05, 2011      11 comments

I was a little surprised to find that I had slept in today until 11 am. That is unheard of for me! I"m normally out of the house by 6:30 am. Even DH noticed I was off today. I'm running a little bit of a fever now. Not sure why so I'm just going... Read more

I'm having a quiet, low profile kind of day...

Sunday, September 04, 2011      12 comments

even DH is commenting on it. I don't know what's up with me. I didn't sleep but 2 hours last night. Don't know what my issue was. So, I'm just feeling a little off today. We went for a nice walk tonight as a family. I finally splurged a little (... Read more

What the 5% Challenge has done for me...

Saturday, September 03, 2011      12 comments

This is the start of the final week (week 8) of the 5% Summer Challenge. I'm right on the edge of meeting my 5% goal for weight loss. But, this challenge has meant more to me than just weight loss. It has reinforced some healthy habits I've lear... Read more

I'm off to play...

Friday, September 02, 2011      11 comments

Well, in our case it's more like... Read more

Time for bed...

Thursday, September 01, 2011      10 comments

Well it was a successful hectic day! Good food and good fitness! Didn't get an outside walk though... believe it or not, we got a fair amount of rain in Frederick. Wasn't expecting that! But, I still managed to squeak in some fitness time in bet... Read more

Stress or plateau?

Wednesday, August 31, 2011      11 comments

Well, all in all it's been a pretty good day. A little bit stressful; but I had good fitness and mostly good nutrition. Dinner wasn't as planned as it should have been. We were having a car worked on so I was waiting for DH to get home. He wound... Read more

Sunshine can heal the soul...

Tuesday, August 30, 2011      13 comments

As most of you know, the last few days have been pretty stressful and trying for me. Yesterday I was not in a good place and had hit the wall. Despite it being really nice outside, I just didn't have it in me to go out and exercise. I even carri... Read more

Just a quick update...

Monday, August 29, 2011      12 comments

I have good news. My dad is in recovery and should be just fine. Thank you for all your prayers and good wishes. They're keeping him overnight just to be safe. He had a little bit of a strange result on a cardiac stress test, so he was in this m... Read more

I'm just plain grouchy!!

Sunday, August 28, 2011      15 comments

I'm having one of those days... my weight was up this morning. I knew it, I didn't feel good. I'm feeling pretty run down and just plain heavy. I'm pretty sure it's just TOM related so I'll be fine in a few. It just sucks. Of course this always ... Read more

So far so good...

Saturday, August 27, 2011      10 comments

We're getting a WHOLE lot of rain; but we actually need some rain. We're still not at the peak of the storm yet. The gutters aren't flooding out anymore, so that's good. We're just getting pretty wet! Actually, we were out doing a little bi... Read more

Whew... and I thought yesterday was busy...

Friday, August 26, 2011      11 comments

Well, it's official. DH did break his toe. He's in some pain and limping; but thankfully not in a cast. He also asked me to say thanks to all of you who wished him well! We're getting ready for Hurricane Irene. We just made sure the gutters... Read more

Busy, busy, busy...

Thursday, August 25, 2011      10 comments

Gotta go pay some bills! emoticon emoti... <a href=Read more

The irony of taking a breather...

Thursday, August 25, 2011      10 comments

Despite my best intentions, I didn't get to be early. I DID however, get to bed on time for a change. After I posted my quick little blog last night, I got up to head for bed. I looked around and realized that I had let some of the household pap... Read more

Taking a breather...

Wednesday, August 24, 2011      10 comments

Sorry folks! I'm just bushed. I managed to get in my ST for upper body and 40 minutes of cardio. So, I'm going to call it a night and get some rest. I'll catch you all... Read more


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