100,000-149,999 SparkPoints 131,267


200+ days of meditation!
Sunday, April 09, 2017      4 comments

Okay, so my blog it a little bit late for celebrating 200 days of meditation. I'm at 205! It is definitely something that has helped me immense... Read more
Working it out...
Tuesday, March 28, 2017      5 comments

Oops! I meant to be blogging daily; but I also have just realized that isn't a realistic for me. So, I'm just going to do the best that I can as often as I can. I am writing it for me... ... Read more
Saturday, March 25, 2017      5 comments

I think I mentioned before that part of my doubling down efforts has been trying to fight the mental war. I've been plagued lately by a lot of self-... Read more
Thursday, March 23, 2017      3 comments

Someone asked... Yep... that's me all this week. Not basic training though. 8 am to 5 pm... Can you say acronym? ... Read more
Short and sweet!
Wednesday, March 22, 2017      5 comments

Another day of training... from 8 am to 5 pm. *sigh* I really am going to be brain fried! emoticon Not too mu... Read more
Sometimes it's just frustrating...
Tuesday, March 21, 2017      5 comments

Today has been an interesting day and this is just really a brain dump from a very tired brain. I'm in a training class for the whole week about structure, organization and management. It's interesting but quite full of acronyms... 51 page... Read more
It's always better with friends...
Monday, March 20, 2017      5 comments

How true is that? emoticon My trainer likes to harp on consistency and accountability. Two things I strive to... Read more
Bad decisions... Help!
Friday, March 17, 2017      7 comments

What is wrong with me! Geez! I KNOW what I need to do to get back in shape. I was a competitive swimmer for 15 years. It's not like I'm afraid of a little hard work or lack the motivation. I'm not feeling real great. For whatever reas... Read more
Bullet journaling...
Thursday, March 16, 2017      8 comments

Hello! I'm back again. Last night was our mommy/daughter date night. We've been doing it for many, many years now. It's a great time. My daughter and I go to the salon and get pampered a bit. I figure she'll remember the time much more than I'll... Read more
Muddy waters...
Tuesday, March 14, 2017      5 comments

I just love this quote. It truly speaks to me, especially in this moment. I'm fairly sure I'm suffering from the muddy mind. I'm definitely workin... Read more
Climbing the mountains...
Monday, March 13, 2017      7 comments

My daily meditation focus for today was quite appropriate. It's discovery. Within the message, the point was made that mountains contain the answers... Read more
Meditation morning...
Sunday, March 12, 2017      6 comments

emoticon ... Read more
Mastering yourself...
Saturday, March 11, 2017      11 comments

Wow! It has been a long time since I've written a blog. Almost a year on the dot. I figure it's time to start again... ... Read more
VICTORY!! If I can then YOU can...
Saturday, March 19, 2016      14 comments

Today I had quite the exciting victory or sorts... I came in dead last. Let me explain. On the surface, I'm an overweight, 46 year old woman. In fact, I'm about 100 pounds overweight. I've been on Spark for a few years now. I've had victori... Read more
A Must See Story...
Wednesday, April 22, 2015      5 comments

This is really worth watching. Not just the main news story; but watch the video the trainer put together. Very powerful!
perfect-body-sho/211752... Read more

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