Today has been an interesting day and this is just really a brain dump from a very tired brain.
I'm in a training class for the whole week about structure, organization and management. It's interesting but quite full of acronyms... 51 page... Read more
What is wrong with me! Geez!
I KNOW what I need to do to get back in shape. I was a competitive swimmer for 15 years. It's not like I'm afraid of a little hard work or lack the motivation.
I'm not feeling real great. For whatever reas... Read more
Hello! I'm back again. Last night was our mommy/daughter date night. We've been doing it for many, many years now. It's a great time. My daughter and I go to the salon and get pampered a bit. I figure she'll remember the time much more than I'll... Read more
Today I had quite the exciting victory or sorts... I came in dead last.
Let me explain. On the surface, I'm an overweight, 46 year old woman. In fact, I'm about 100 pounds overweight. I've been on Spark for a few years now. I've had victori... Read more
This is really worth watching. Not just the main news story; but watch the video the trainer put together. Very powerful!
www.aol.com/article/2015 /04/22/youtube-fitness-sta r-declares-finally-got-my- perfect-body-sho/211752... Read more