Hello friendly Sparkpeople.
Today was a nice day for me.
And I hope you had a nice one, too.
I did a lot of yard work today.
In the middle of it, my brother stopped by to help.
The conversation made it go a lot quicker.
W... Read more
After what seems like close to two years of no biking, I broke it out tonight.
Filled the tires.
Headed to the library.
Got in about 5 miles.
5 rather huffing and puffing out of shape miles.
But, it was fun and it did feel really goo... Read more
Today, I hit my -30 mark. I'm happy to be here.
I have mostly been juicing. It really takes a commitment, but I haven't cheated. There have been a couple of times that I've been out and didn't have juice with me, so I subst... Read more
When I was re-starting on SP, I took down most of my pics so that I could start fresh.
But then I looked at my current pics, and said to myself, "Oh, dear." I didn't really want to post any of them. I looked almost unrecognizable to mysel... Read more
Hey, this is Albert.
I've been so unmotivated, for so long.
I was really ENJOYING over eating, whatever I wanted.
I knew it was terrible, but I love to eat.
Then James Gandolfini died.
I'm a big man, like he was. I'm probab... Read more
...I am fat.
But that is not the end of the story.
Hi every(any)body. It's me, AL. I haven't been around for a long time. I intentionally droppped the ball, and let it stay there on the floor as I consumed thai food and felt sorry ... Read more
So last month, I took a roadtrip to see a concert. I hung out with Sparker CURVYMAYA for a day. Here's a synopsis of the weekend. This is exactly as I remember it. I'm pretty sure it's close to 100% accurate.
Around Christmas '10, I dec... Read more
I'm drinking water again. I may as well just start over with another account, but I guess I'll just move forward. Freshen my page, etc. My profile pic seems so old. I had to throw out that great orange hoodie after it got hole... Read more
Hello Old Chums!
I forgot how to use this site. I haven't been using this site, or doing anything physically worthwhile. Sigh. My appearance has been poor, unkept, lazy. My eating habits are focused on comfort only.
Last week I too... Read more
I haven't been around, and I raced back to all of my bad habits, and my numbers.
Honestly, I'm back where I started.
Haven't been biking. Haven't been eating well. Haven't been drinking water. Haven't paid any ... Read more
Hi, Speeps! I hope everyone is good. Here's my dumb story.
So, I've been planning to go on a 6 day bike tour with my kid.
Signed up in January, sent money, got accepted. Check.
I could sign up for a bus ride to the event, ... Read more
It's been quite a week. I felt sad and devastated about some of the news that Life brought me this week. Yet, when I put things into perspective, it's no big deal. Time marches forward. I paste another happy mask on my face and and pedal on.... Read more