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    IMCHRIS53   16,621
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Staying on Track!

Thursday, November 08, 2012      0 comments

I think I have gotten over the hooo humm blues I was in. feel motivated again thanks to an old friend of mine. She has given me great idea's on my meals. Doing the Medifast program can get boring. Read more

got to keep motivated!

Thursday, November 01, 2012      2 comments

I find at first I'm very motivated to stay on track. But as the weeks, months go by, I loose momentum! But I keep trying something new to keep that motivation going. Not always easy!!! Read more

Swim Aerobics

Friday, September 21, 2012      4 comments

I started a low impact swim aerobic class Monday and goes 3 days a week. I love it. Can't wait to go back Monday! My knees are complaining, so stopped at store and bought some extra strength aspirin. I'm not going to let a little pain stop me!... Read more

Great day!

Sunday, August 19, 2012      2 comments

What a awsome day!! One of my favorite Authors, "Debbie Macomber" Was in Coville, WA signing her lastest Novel "The In at Rose Harbor" I love her books and have read about 90% of them. (I'm always finding one I haven't read) LOL anyway Gary(Hubb... Read more


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