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    ILOVEROSES   207,343
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COOKING???

Thursday, March 31, 2011      7 comments

Just in case you're planning to do a little cooking... To keep potatoes from budding, place an apple in the bag with the potatoes. Buy Smash mashed potato mix. Keeps in the cupboard for up to a year. When a cake re... Read more

One more sleep before we fly out!

Monday, February 21, 2011      13 comments

I am getting very excited about tomorrow! Mind you, it's already tomorrow and I haven't gone to bed, lol. I am all packed and ready to leave home at 3pm for the airport. My DS is driving us there. I bet he'll be glad to have the house to him... Read more

Observations on Growing Older!

Sunday, February 20, 2011      9 comments

~Your kids are becoming you...and you don't like them ...but your grandchildren are perfect! ~Going out is good. Coming home is better! ~When people say you look "Great"... they add "for your age!" ~When you needed the disco... Read more

Why simple is best!

Thursday, February 17, 2011      7 comments

How many foods do you eat that truly resemble their source? Getting back to basics and eating foods in their natural form is a great way to boost health and lose weight. Minimally processed foods have a number of benefits: they are usually... Read more

A Cuppa a Day keeps the Dentist Away!

Wednesday, February 16, 2011      8 comments

Did you know that tea is one of the highest sources of fluoride in the diet? What a delicious way to improve dental health! emoticonRead more

A New Way to Keep Memory Sharp as the Brain Ages.

Sunday, February 13, 2011      5 comments

Test yourself on jokes, names, other information. How often have you heard a funny joke, only to later forget the punch line? If your memory for jokes and other important information isn't as sharp as it used to be, stop doubting yourself a... Read more

What is "Butt Dust"?

Saturday, February 12, 2011      17 comments

What, you ask, is 'Butt dust'? Read on and you'll discover the joy in it! JACK (age 3) was watching his Mom breast-feeding his new baby sister.... After a while he asked: 'Mom why have you got two? Is one for hot and one for cold milk?' ... Read more

Keeping track of my weekend Challenges!

Thursday, February 10, 2011      3 comments

Challenge runs Fri (2/11) - Sun (2/13). CHALLENGE-WIDE- CHALLENGE (ALL teams will participate) that is full of HEART in EVERY way! HEART (In honor of Valentine's and Cardio, plus Persevering) H-HIBERNATE Get 6-8 Hours of sleep p... Read more

To Quench Your Thirst, Reach for Tea Instead of Water.

Thursday, February 10, 2011      14 comments

Thirsty? You might want to consider a steaming cup of tea. In a survey of existing research published in the European Journal of Clinical Nutrition, the authors report that not only does tea rehydrate and quench your thirst as well as water does... Read more

Just 2 more weeks and we fly out to South America!

Tuesday, February 08, 2011      14 comments

In 2 weeks we leave home for our holiday travelling to South America. We fly to Sydney on Tue 22nd and stay overnight and then take an 11am flight on Wed to Buenos Aires. After a very long 13 hour flight we arrive in Buenos Aires, Argentina at... Read more

Add some Spice to your Life!

Sunday, February 06, 2011      8 comments

Cinnamon, the ancient spice admired for its flavour and aroma, is becoming popular around the world for its healing and health-promoting properties. Here are some reasons why you should eat more of it. Researchers have found cinnamon is ef... Read more

COLONOSCOPY!

Friday, February 04, 2011      15 comments

I just got it from my friend. It's a bit long but very funny. emoticon ABOUT THE WRITER Dave Barry is a Pulitz... Read more

How the Internet started!

Thursday, February 03, 2011      11 comments

A revelation with an Incredibly Big Message (IBM): Well, you might have thought that you knew how the Internet started, but here's the TRUE story .... In ancient Israel , it came to pass that a trader by the name of Abraham Com did take un... Read more

Do you have a couple of minutes to spare?

Thursday, February 03, 2011      11 comments

If so, here's something productive you can do with that time: nothing. A young student and website developer named Alex Tew has created a site called "do nothing for 2 minutes" (donothingfor2minutes.com). The site opens on a view of a suns... Read more

What do you think?.....

Tuesday, February 01, 2011      7 comments

I just read this email this morning and wonder what my Spark friends think. "If you want to lose weight, there's one thing you must do...stop exercising. And that's not some trick way of saying do more weights than cardio or make sure... Read more


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