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    ILOVEPEOPLE   29,987
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Starting Over, My Independance Day

Friday, July 04, 2014      1 comments

So I actually reached my goal weight about 24 months ago and have been gaining steadily for the past 18 months. Some of it was a new medication that made me very hungry, but the other part of it was that when my body got used to the medication,... Read more

A step forward

Wednesday, July 03, 2013      1 comments

So today I awoke and was a bit down. My daughter has left for a 10 trip to Germany,Austria, and the Czech Republic singing tour with her choir. I am so excited for her, but I was worried for her safe arrival and she was anxious about flying and ... Read more

Stuck

Monday, July 01, 2013      3 comments

Well I began my 90 days to a new me with gusto, but got side tracked in a big way. I became sick for a week and that set me back, but then I began a new medication that really through me for a loop. It made me tired all of the time and very mood... Read more

Moving Forward

Tuesday, May 28, 2013      1 comments

I have been on this journey for quite some time now, my life, and each time I move forward I seem to take a few or many steps back. The big difference is each time I take fewer steps back before I start to go forward. I consider that a positive ... Read more

Put Down the Pancake

Wednesday, June 06, 2012      5 comments

I have been movin' and grovin' a lot lately. School is out for me and I have committed myself to getting to the gym as usual; no excuses. Since I do have more free time, I have been working out for 60 minutes 3 days a week. Initially the scale w... Read more

Down again!

Saturday, May 05, 2012      3 comments

Well it was a successful week and I lost 3.4 pounds which is great. Yesterday I went for a long walk with my friend. What I noticed is that I had a lot of stamina. The 4 miles we walked seemed like 1 mile to me and I can't express how wonderful ... Read more

I've Missed it Here

Friday, April 27, 2012      4 comments

I have been away from Spark People and I really do miss it. Life has been hectic and I have been focusing on WW and exercising and so computer time is limited. I am happy to report that I have been on a losing streak these past 6 months. I reach... Read more

Up a few

Saturday, December 31, 2011      4 comments

Well i had a very good run for a few weeks, but this week showed a gain. UGH!!! But I am over it. I fought the good fight until about Thursday. I had eaten out so much and I kept ordering the same thing, Salad with grilled chicken. After about 3... Read more

My Hot Pink Ribbon

Sunday, December 04, 2011      6 comments

Saturday is the day that I go to my Weight Watcher Meeting. I really like my leader. She has been at goal for 16 years and she has so much to say and is very encouraging. This past Saturday marked my 10th week at WW and I earned my hot pink ribb... Read more

On a Losing Streak and Loving It

Wednesday, November 02, 2011      7 comments

Well I have lost 6 pounds in the last 5 weeks. Slow and steady wins the race, right? To tell the truth I would like to be losing more quickly, but I am doing what I am supposed to and I am being honest about every morsel that goes in my body, so... Read more

Something is different

Tuesday, October 04, 2011      2 comments

Something is different, something isn't the same. Life has been stressful, yet I don't want to over eat. I will have the thought to eat something that may not be best for me, but then I say to myself," Self, no not now... there will be a time fo... Read more

I am Back

Wednesday, September 28, 2011      4 comments

I have been away from Spark for a few months. I've dropped by here and there, but I just couldn't bring myself to getting connected on a regular basis. I have taken this time to do some thinking and praying. I have been seeking God to show me th... Read more

How to go on?

Thursday, August 18, 2011      12 comments

Well I am sitting here listening to music and looking at pretty pictures and entertaining a house guest and I just feel so exasperated as far as following a healthy eating routine. This summer has been so full of different experiences and lacki... Read more

Home Again, Home Again, Jiggity Jig

Wednesday, July 27, 2011      6 comments

I have been home in the US for a week now. My body seems to be acclimated to this time zone and life is going on as usual; but I am different. I have not really figured out how I am different, just that I am. I am a bit restless and not sure wha... Read more

Reflections From The Plane

Wednesday, July 20, 2011      7 comments

18 July 2011 We are on the plane and about 2 hours from New York, I am listening to the song Brave, by Nicole Nordeman and thinking of the children of Malawi that I met. Those children made me want to be brave. Before meeting them and this ... Read more


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