So, Bowie got hold of Sparky and chewed on it again. I bought a Garmin vivofit (amazon. way inexpensive), and am trying to figure it out. It was really easy to set up with my computer and phone, and SP recognized it right away, but it doesn't... Read more
I've been totally under water, and thank my Spark Pals for checking in with me. Working 10-12 hpd. The "good news" is that they've been scheduling me short mid shifts at J#2 on Sunday afternoons, so I have most of the weekends for Us. Working... Read more
Happy New Year
Happy New Year, Friends -- I hope that life is so far, so good.
No resolutions for, however...
1) cutting down on coffee
2) increasing water
3) tracking food
4) increasing my activity
10 pounds to be back where I was ... Read more
1) My computer is being stupid and wouldn't let me properly post my status, so I have two gobbledy-gook statuses today and one where I just plain gave up.
2) My computer is being stupid and keeps crashing out halfway thru my attempts to w... Read more
I hope that you enjoy this
song-around-the-world/... Read more
Work has been crazy. I've been checking in with SP every day, and have been so thankful for my SP friends who are keeping in touch, even when I don't. I'm not losing weight, but I don't think that I'm gaining because my clothes still fit. So,... Read more
Make your plans -- don't play your results
My fitness plans for the week fell flat. On Sunday, my brother was dropping my mom off so we could take her to Sac to see the kids, and he suggested that I check out my mom's hand -- YIKES!!! Her cat had bitten her on Friday, and her hand and ... Read more
I worked late all days this past week except for Monday, when I had to work at J#2, so I didn't accomplish all of my fitness goals. I hopped on the treadmill a couple of times (Sparky thinks that my treadmill walks = cycling...), and did some o... Read more
Fitness Goals for the Week
Monday and Saturday -- Job #2 days -- lots of carrying, bending, stooping, walking. Goal for Monday is 5000 steps. Goal for Saturday (full shift) is 10K steps. If I don't get in all of the steps on Saturday, I'm off work enough to take a walk... Read more
Monday and Thursday fitness went as planned. I am so tired that I have no recollection of Tuesday and Wednesday.
We didn't get away for this weekend because I am too busy. The story is too long to relate. I just announced to my partner... Read more
A la Dee, I'm going to set fitness goals for this week.
Tonight: we've been in The City all day, meeting friends for a play and dinner. Sparky says 9 lights, so I plan to walk the treadmill until I complete the Sparky circle.
Monday: job #... Read more
Yesterday's Fitness Minutes
I was surprised to see 51 fitness minutes yesterday until I realized that the activity was dancing at Bernardette's wedding! LOL!... Read more
It's been a while since I've checked in. I spent most of a month before our vacation getting my work affairs in order. 10 - 14 hpd resulted in a mild cold the day before we left on vacation, but no big deal.
But, hey, vacation! The first... Read more
I haven't been able to check in or to blog in weeks, because I'm trying to get all office ducks in a row so we can go on vacation next week. I've been working 10-12+ hour days consistently, with the occasional weekend day off and the occasional... Read more
New Guy and I walked around town today and dropped in to a few doctors' offices and other businesses to say hey, drop off cookies, shake hands, and drop off business cards. Wrong shoes -- right blisters!... Read more
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